What are some good books on attention span and how to increase it?

celltech

I can't look for it right now but I assume it's either the vid where she's in a white shirt in a bathtub (I like that one because she looks like one of my college crushes, even though I'm not into watersports) or the one in a hospital.

Hedonism

Exactly

cal newport - deep work
>getting at least 4h of concentrated work done by isolating yourself from distractions

joshua foer - moonwalking with einstein
>how to remember abstract shit almost effortlessly without being a savant

Lol, she and I are friends. Weird seeing her posted everywhere these days.

Can you please ask her to do a couple of videos with a dark blond wig or something like that? I REALLY need this, thanks.

If you look for it on pornhub, you can find both of these videos. I believe they were both with Assylum. Not sure if I can link it directly on a blue board.

Never seen her posted anywhere. I only found her when looking for weird, messed up fetish videos.

Thought she looked familiar.
youtube.com/watch?v=U8gIj5FwdSw

>le existentialist adult actress meme

Who is this semen demon?

Charlotte Sartre (literally "le existentialist adult actress meme") and she is in fact a literal semen demon. She has to consume at least a gallon of semen every day.

Quitting pornography and severely limiting internet use.

>Quitting pornography
I am trying but it's just so easy to get pulled back in.

X - Doubt

Sartre, Nausea

same, a thing i'm doing that could help is still spank the monkey dayle but only use porn every 5 days, when i have a relapse i wait untill the 5/10/15 and start again.

I need 4h of concentrated work. Is the book good?

Dude but how can you train if you cant focus? XD
like how can u focus if u cant focus?

Sure is. I hit 200+ days and fell back into it a month ago. Couple of days in the relapse, I started seeing the detrimental effects. Now I'm a week or so off again, and not feeling as shitty.

Yeah, masturbating without pornography is a good idea for the first month or so. The porn every 5 days seems counterproductive.

Nice shitpost.

Everyone can focus even if just for a very short time. You just read this post, therefore you focused enough to do so. Repeat for 1000 pages of text and you're set.

What were the detrimental effects you noticed?

needing to fap when its not appropriate, not being able to concentrate on reading or writing, getting turned on too easily by low level sexual stimulus, trying to talk with women without wanting to full-nelson anal jackhammer them in front of the whole class

Sounds like you are just young. Those things went away as I got older even though I fap.

Single line Veeky Forums posts desu.

Go to a goth bar in in any major city and you'll see two dozen clones of her on any given night. You can only distinguish them by looking closely at the tats and piercings.

W-what kind of guys are they into ?

god i wish that was me

Is it immature to be really put off by a women willing to submit or degrade herself, even if it's prior to them offering the same to you? That picture disgusts me desu, even though it's fairly tame, and any women who's been in a sexual relationship has been there. I'm not sure it's something I'd want if it means she's done it to others, writing this out makes me realize how stupid it is, and yet it remains

>focusing on parceled up shitposts on a colored board designed to pump dopamine is the same as focusing on a book, a long term project or something booring someone is saying (boss instructions, new guidelines at work)

t. American

These days I don't think anyone has a clue what's mature and what's not.

Yes. Women are naturally submissive and want to be dominated. You dislike this because you are a weak man and live in a jewish-controlled culture that rewards you for not acting manly and justifying this weakness because as a weak man you are less of a threat to jews and jewish power.

When most people get horny they don't want to hug and hold hands in a polite and platonic way, they want to get their freak on. Find a woman who is more like you if that doesn't feel right to you. You're not any lesser for it. Just do what feels right. But know that most women are expecting you to sling that D.

No it's normal in eastern cultures to think that way.

I think that's why I'm attracted to girls who look like little boys and idealize a platonic (in both senses) childlike love that is more than unrealistic between grown adults, but still causes me to be spiteful towards sexuality as a whole for marring what might have never even existed

Wew. Suddenly regret posting in this thread.

Sounds like you just have low testosterone.

>they want to get their freak on
Why do you faggots say shit like this?
Just say they want to fuck for fucks sake

Just because I long for childlike sexual innocence doesn't mean I'm a soyboy. I lift every day and have a rigorous diet. My water is filtered. I have optimal BMI and I haven't eaten bread in years.

Don't pretend to be me even if it's two anons

It just feels odd to put the central insecurity and issue of my life out there and have some user swoop in and add some trite bullshit about testosterone, tapwater and soyboys.
I got my T levels tested for that exact reason and at ~780 it just added more questions. I think it's due to a couple key developmental hiccups, but I'll keep the blogposting short

I tried to do the whole NoFap thing. I went without fapping for 30 days, which I could easily manage, but man I could not quit porn. I would watch it everyday. It really is the easiest and most addicting form of entertainment there is out there. It feels good when you watch it and there is a neverending supply of fresh material. Quitting porn is way harder than quitting masturbation.

i download a handful of scenes everyday but when it comes time to fap i'm back on xhamster watching some amateur chick get plowed in a hotel room

It doesn't help that jews control the industry and by their own admission use it to fuck with you and defile your women?

jewishquarterly.org/issuearchive/articled325.html?articleid=38

watching porn is slowly turning me gay. i've become obsessed with big dicks and fantasize about sucking one.

I don't think it works like that, you were probably already gay. I haven't watched porn in over six months, don't give the jew that power over anymore and I'm a better man for it.

becoming accustomed to seeing other men naked and seeing how much pleasure women take in being fucked by big dicks must have had some kind of effect.

It's all acting

Good thread guys...
Really uh, payed to attention to the topic

Isn't it intended to? It's pretty easy to find porn disgusting if you're able to take a step away from it for a while.

>it's just fucking so say fuck for fucks sake i am feeling so much angst right now i just want to punch a fucking wall FUCK
Calm down you faggot try hard.

If you're addicted to it, and know it's negatively impacting your life, why not try and get rid of it ? You could be spending that time doing more important things.

>trying to talk with women without wanting to full-nelson anal jackhammer them in front of the whole class

kek

I recently degloved the shaft of my penis masturbating to internet pornography. I really need to stop.

Just use softcore photos
For some reason it feels better than actual porn and it doesn't leave with all those nasty detrimental effects.

I was able to quit opiate abuse (oxycodone) but not porn. Is insane.

What's the big fucking deal with porn?
How does it affect your life so negatively? I used to fap once or twice a week, now 7, and I don't think I have seen a difference in the way I am.
I'd say using Veeky Forums is more detrimental to mental health than porn.

we all know there are only floaters and sinkers

>I'd say using Veeky Forums is more detrimental to mental health than porn.
This.

That sucks, I'm afraid of my libido lowering due to age

>I'm afraid of my libido lowering due to age
Why? It's not like you're gonna have sex anyway

I hook up on Tinder but haven't had a sustained sexual relationship. I don't want age to diminish my sex before I've had a chance to fully share it with someone.

meditation

>he hasn't yet understood that real sex is all acting as well

It's a goddamn mess out there, bros

Not true

Keep a commonplace book, user. For example, when you read a book, jot down a short summary for every chapter you finish, with relevant quotes and thoughts. It'll get you used to pay more attention to what you read or listen.

underra