What book will:
>Stop me wasting so much time on the internet
>Stop me feeling so guilty about everything I do, don't do, and how I do it
>Make me start working hard
What book will:
>Stop me wasting so much time on the internet
>Stop me feeling so guilty about everything I do, don't do, and how I do it
>Make me start working hard
My diary desu
the big book is your only hope
dude bro just be yourself dude trust me
Start listening to self-help books while exercising. Go to the gym or start running. One good one I’ve read is called “Failing Fast and Failing Forward” and it seems pretty legit and based on psychology from Stanford researchers. Then just listen to other ones too, “Habits of Highly Effective People,” “How to Win Friends and Influence People,” etc. always do it while exercising and make yourself exercise everyday for at least an hour. So that could mean you run 30 minutes and then to pushups and sit-ups and squats the other 30 minutes.
12 Rules for Life by Papa Peterson
See a therapist. Really.
Currently reading this book called Willpower doesn't work. Main thesis is that instead of relying on willpower your main focus should be on setting up a good environment where you don't need willpower to succeed.
Do something challenging that looks intimidating from your current viewpoint. Do something you doubt you can do.
books aint magic user, this shit is something you gotta deal with by yourself