helo fwamile daly remindar to stey hidhratted luv u soooo muhch tanks bye
Justin Collins
1000x times better on left
Lincoln Brown
I've been trying to wait when I get hungry and not snack, instead drinking water.
It does seem like hunger comes in waves.
Owen Garcia
I think you might be lost friend
ty freg
Luis Gray
Fuck I hope my face doesn't age that much due to weight loss. Bodywise it's impressive though.
Ryan Allen
daily reminder this is what the mentally ill girls of this thread are starving themselves to look like
Josiah Nguyen
She'll get better eventually. How's your day going user?
Colton Hernandez
Please leave.
Jace Fisher
she doesnt even look thin
0/10
Brayden Moore
if you don't have good proportions if you can't dress if you have a bad face don't bother with thinspo
Logan Baker
Hideous
Henry Anderson
Can you even feel it though?
Parker Brooks
Stop bullying Hannah, robots.
Anthony Reyes
again better on left
Tyler Murphy
Damn what an improvement! Sexy as hell on the right.
Jason Martin
I sure feel like I'm working hard to only be losing 2-lbs per month.
Hudson Miller
pls go back to your "high test" threads fag
Eli Morris
right might look better in clothes but i would never fuck right
Julian Cooper
how come you never post your progress? :3
Brody Sanchez
That thigh gap.. Those tits. H-how?!
Grayson Reyes
what are you eating? are you doing any exercise?
cw/gw?
i wanna fuck both of them at the same time except treat the skinny girl like a princess and choke the fatty with my cock
Luis Russell
yikes
Austin Nguyen
you should be losing that weekly if you are fat
Benjamin Allen
t. nigger
Leo Price
Can I please ask what this t. meme is all about?
Angel Lopez
attention whore btfo
Nicholas Fisher
I never really feel like taking pics, looking in the mirror and tracking my measurements is enough for me. Having other people compliment or insult my body also doesn't have much of an effect on me so it'd be pointless to post pics online.
It's a push-up bra (and she looks apple-shaped).
Easton Campbell
cw is 148, I'm 5' 10" male. Not sure about goal weight. I guess 145 was the original goal.
I'm not in a big enough deficit, but it's just really hard for me even to maintain this 250 cal deficit. Hungry all the time. Was so easy when I was fatter.
My BMI is like 21 and some change, so I'm not fat but not skinny.
Ethan Johnson
how many cals are you eating? 250 deficit isn't really that much
do some exercise too if you wanna lose quicker
Zachary Richardson
i believe that 't.' is used in finnish, meaning sth like 'kind regards'
Gavin Carter
Those shorts look better on a girl with more muscular legs desu.
Samuel Ross
how new can you be
Thomas Morris
wrong, muscular girls look better in gym gear and only gym gear
Bentley Nelson
About 1700. I know it is a lot but I'm hungry a lot.
Kevin Martinez
what's your teddy bears name?
Hudson Jenkins
i dont know either, i usually just ignore it because its never anything interesting
thats about what i eat but im 6'3 and about 180 and workout nearly every day
maybe try eating less and working out a bit, also eat more filling foods, or eat less but more often
Zachary Clark
i dont know what this is either and know I will get called a newfag even though ive been here since like 2008
Oliver Carter
It's shorthand for terveisin in Finnish, which roughly translates to "regards". Comes from Finnish meme factories. When used with > it's generally a negative statement about whomever is being quoted, when used in ones own post its generally a statement lending to credibility
t. meme scientist
John Rogers
Lift, eat less than 1800 a day. If you still have issues, get better at counting calories. Weigh yourself more accurately. Measure bodyfat.
Kevin Martin
dont need to tell me that senpai
Landon Miller
>tfw will never have visible abs
Charles Brown
why not?
Joshua Gutierrez
Just can never seem to get rid of the last little bit covering and I worry I have some loose skin from being formerly fat preventing my abs from looking how I want them to
Aiden Reed
keep dieting then or do some exercise
as well as loads of ab work, i find leg raises very good for hitting the lower abs
Christian Murphy
yeah I do hanging leg raises and V-ups
Justin Thomas
...
Adrian Wood
just helped my mom lose 12 pounds and she's happier than i've ever seen her. I hope she keeps losing.
Have you been thinspiration to anyone Veeky Forums?
Gabriel Morris
Had a small breakfast, mango and a granola bar. Lots of sugar but only 200 calories. I think im gonna make it
Nicholas Sanders
I'm not, but that had to be asked.
Noah Wilson
terrible pic
try again
Parker Martin
mango is soo good, hope you enjoyed it! you're gonna make it :-)
Blake Bell
Well stated, and thank you for translating.
t. niceposter
AmIDoinItRight?
Cameron Moore
Good for you and her!! That's fantastic. I'm helping my roommate out a bit. Especially with nutrition. Her pants fit better already :)
Caleb Davis
I either eat way too much or not even close to enough. Breakfast today was 130 kcal and it was really filling for me
Lucas Campbell
Yohimbine if you want to risk a heart attack. Loosens visceral fat, which is fat around the organs which is impossible to get rid of except under literal starvation or you have ran marathons
Matthew Martinez
I looked into that a while back.. I dont think its especially dangerous but I read some studies indicating that it wasn't really effective
Zachary Walker
Caffeine suppresses appetite on an empty tummy you nummty. Coffee, no sugar, lightest milk possible if you cant stand a BBC(big black coffee) in the morning
Carter Mitchell
Well what did you eat?
I get fuller from eggs and vegetables in the morning than a big croissant
Leo Turner
Its definitely something you should be careful, and highly research before you use it. People that try to ec stack while on it pass out from heat stroke etc. Or HIIT cardio
You take it fasted, and then be at the treadmill 30 minutes after taking it and do low intensity steady cardio and it will fight some of the stubborn fat
Benjamin Perry
hey guys, trying to lose some weight and now im on a strict diet below 700 kcal a day. how long do you think i'll last? its the 3rd or 4th day already, feeling fine except for minor headache.
Blake Harris
I know eggs are bad in excess, but they are so good at filling me up.
Jackson Sanders
just bought one of these on a whim, dont know much about them - what do these teas actually do?
Adrian Jackson
you should probably eat twice that, 700 is not enough
whats your stats and goal weight?
Parker Smith
Drink more water 700 kcal is doable if you aren't too physically active
John Gomez
that specific one looks like a diuretic. most other ones (ie. ballerina tea) contain senna, which will make you shit out your soul.
Jack Perry
im like 176lbs and 5'9 now goal is 130 lbs i know its unhealthy and difficult to keep to but i want the weight to go away as fast as it can, gotta get a bit drastic im not really active, i just go to college everyday and walk as much as i can, nothing too physical.
Christopher Brown
>implying I strive to be fat like her
Nathan Bailey
Ec stack can help you through low cal diet hurdles and will make you a filthy druggie. Caffeine to suppress the tummy, and artificial adrenaline to kick up your energy level. Though, only do it for short bursts.
Connor Rodriguez
im surprised teas are even allowed to contain senna
Jack Brown
...
Jayden Scott
twink / 10
inb4 ottermode fanboys that dont know what real ottermode looks like
Brody Foster
>became thinner >started dressing better >still no friends How to git good at making friends? Fourth year of uni.
Cameron Hall
ilu frof
Zachary Nguyen
just bee urself
Liam Walker
I imagine your wrist getting so weak that your heavy DSLR flips it over and breaks
Austin Hernandez
The funny thing is that he thinks he looks good LMAOING MY ASS OFF
Connor Clark
Doing that pretty good. Down from 275 a year ago to sub 200.
Carter Cox
But that's a nice photo and apartment, would love to live somewhere like that
Liam Evans
>thinking thats me >thinking fat people have any muscle you can imagine all you want, clearly thats not what happened
David King
>hunger is what it feels like to get skinny
Dylan Flores
is this a meme or are you actually such a pussy that you cant not eat?
Oliver Barnes
>2015+1.75 >bullying fat user
Hunter Butler
he posts this shit all day everyday so I can't believe user is serious. also fats need to be bullied or they will never change.
Kevin Wilson
except this is a comfy thread. gb2 /fph/ if you want to bully fatnons
Blake Ross
wow, people really like fucking with me, jesus
Levi Nguyen
Such is true. Gotta move forward once constructive criticism is given. Veeky Forums isnt a safe space to wallow in fatness.
Dominic Roberts
bullying fatties is comfy af
Jason Nelson
At least you know I would never bully you, my jewess. How are you today?
Charles Turner
truth hurts sometimes
Christopher Bennett
...
James Lewis
>implying he has lost any weight
Jack Rogers
Thank you anons, I love you.
I've lost ~50-lbs so far. 240 down to 191 as of this morning.
Ayden Gutierrez
Veeky Forumsizens can make a man out of him, if he really wants to lose it. Most of them are retards like ants, but get enough retards together and even they can come up with some sage-like advice.
Liam Powell
10/10
Isaiah Ross
You should be tremendously proud, keep it up! What's your goal?
Christopher Baker
Thank you. My back really hurts, like another user here, I started for that reason. It's not getting better with less weight unfortunately. So, my original goal was just to have less pain, but, now I going to keep going anyways maybe down to 150 pounds. I'm 5' 9". Not really sure where I'll stop. I have no loose skin so hopefully that stays the same, part of that might be because I lose so slowly.
What are your goals, britanon?
Grayson Hall
No problem :) You're over halfway to that goal at least then! Sorry that your back is still in pain, hopefully it will eventually lessen. Have you seen a doctor about it?
I should probably not mobilefag so much aha. I want to lose 5 more pounds by sometime in October and not have to worry about weight loss as well as my studies. There's not a ton left about my body that bothers me so I think I'll be happy with that
Ian Rogers
Hey I got a calorie counting app and only at like 800 calories yesterday and it got mad at me for under eating. It says it puts my body in starvation mode. Is this a meme or do I actually have to eat that much?