Ask all your thinspo and weight-related questions here.
Continuing what the previous OP suggested:
Please be kind to people and don't just call them a fatass or something - help them change it. It doesn't make you look worse if they also look good.
Also feel free to post: >current stats: height, weight, gender, age >highest weight >goal weight >preferred method of losing weight >aesthetic you're going for
Hey thinspo, I ate ~1200cal today but I am still hungry... should I risk eating one apple? I am kinda scared I will gain weigth but I have been eating sub 700cals the last few days so it shouldn't hurt, right? I have a real bad carving for some jucy, tasty apples.
Josiah Hernandez
Eat spinich instead & feel free to add lemon to it
Ian Gutierrez
>hungry >eating a sugar bomb
Ian Nelson
>current stats: height, weight, gender, age 5' 10", 257-lbs, m, 28 >highest weight not sure, probably now. >goal weight any suggestions? >preferred method of losing weight someway that makes me not hungry >aesthetic you're going for just thinner
Brayden Hughes
How thin is too thin ?
Landon Rogers
>6' >132lbs >male >22 I lost a bunch of weight after I moved for uni. Pic is after I made an effort to gain 20lbs. I've fallen out of routine but I've been trying to get to the gym every other day.
Parker Ramirez
When you're physically incapable to perform.
Leo Smith
Milk (jp)
Brayden Stewart
Should I include cardio into my workout to get smaller thighs and ass. It's the only part of my body that I want smaller at the moment, but don't want to hinder gains of my upper body
Ian Johnson
...
Justin Sanders
something is off about her
Noah Hall
>current stats: height, weight, gender, age 6ft4in, 91.7kg, m, 20 >highest weight 93kg >goal weight 75-79kg >preferred method of losing weight Dieting & Gym >aesthetic you're going for athletic not skinny but not skinny fat. probably something like pic related. Close to it but still not as close as I want to.
Also what are some tips you guys have for curbing my hunger and snacks I can buy to meet my macros while also giving good nutrients. Currently cutting and need to fix up my diet, any dish/meal recommendation would be appreciated too
Ethan James
Wow
Zachary Rodriguez
autismspo
Ian Thompson
I hate how every thread there is at least one fucker who ruins the comfy. Just let us be tiny and cute.
Christian Thompson
That's all of Veeky Forums. Autistic people pointing out the autism of others, you dumb autist.
Jacob Martin
This is what every woman should aim to look like
James Mitchell
>current stats: height, weight, gender, age 5'9, 149 lbs, female, 18 >highest weight 190 >goal weight 120-130 >preferred method of losing weight Eating less? >aesthetic you're going for Thin
Kinda mad at myself rn, I binged a needless 500 kcal kms At least I'm still under 1800 kcal today
Juan White
What you probably want is called ottermode, go to fit they'll help. Unless by athletic you mean basket ball player you'll want to be closer to 100kg. I'm 80kg 6'2" and only just not lanky. Mind if I was 6'4" I'd be going full bearmode
Lucas Brown
>maintaining >decide to exercise more >gain 2lbs I hope it's muscle. Maybe I've been eating a bit more but not much...
Eli Scott
Could also be weight fluctuation or something
You weighting yourself in the morning before you eat with little to no clothing? If not, you're gonna get incorrect results.
Jose Long
Even if you do you'll still get a good amount of variance.
Daniel Martinez
shoot for ~60-70 kg
>someway that makes me not hungry Look you gotta ignore the hunger. Eat a little low-cal just to satisfy your stomach. Your body will burn fat and you shouldn't get excruciatingly hungry.
Anthony Smith
How are nip girls all so thin and effay while femburgers are fat and slutty?/
Landon Baker
those are white people
Kayden Green
nips with dyed hair != white people
Gavin Price
they look nothing like asians you fucking retard
Joseph Morris
tiny trip...wonder what ever happened to him
Noah Moore
all it takes to model in asia is being white and thin, so I'm assuming all the thin femburgers ship themselves off to asia
Brody Kelly
I've fasted for several days. Now I've only been losing 100g (0.22lbs) for the last 24 hours. By eating nothing.
How? This is fucking insane. I'm losing my mind.
Luke Murphy
The first step to getting help is admitting that you actually want to be thinspo like the rest of us, you big ol' badass you.
Owen Torres
No you just need to be cute and thin. Being white isn't really a requirement, though it does give you an advantage, but only if you're cute. I'd say being half Japanese, or half asian at all, probably puts you a level above pure white models if anything.
Jaxson Rodriguez
I prefer restriction over fasting because I have a history of binge eating. Fasting for me makes the wait for losing weight almost unbearable, and the stress and feeling of deprivation from it usually leads to horrible binges that last days, or weeks. I try not to go over 1000 calories a day. If you replace high calorie processed food with healthy low calorie stuff like steamed vegetables and fruit smoothies and stuff, you'd be surprised how full you can get. Sure I still get hunger pangs but with every successful day I have it becomes easier to ignore them. Also, if you have a really strong craving for something, let yourself have it in extremely small portions and only very rarely so you can really appreciate it. I don't know how much you weigh or what weight you're trying to get to, but I hope maybe this advice is good enough and won't cause you to go mad like fasting potentially might.
Justin Powell
People who do this are sad or unfulfilled in some way. Once you understand the mindset behind that behavior, it doesn't get to you anymore.
Ayden Fisher
>tiny I wish >cute I wish
Austin Stewart
Can anyone post some of the twink photos from the last thread or new ones? need some inspo but all I've got saved are grills
Ethan Sullivan
>something is off about her
she is slim, amerifats are not used to this
Nicholas Miller
>164cm, 67kg, F, 19 >highest weight 116kg , last october >goal weight around 52kg >calorie counting and not being as lazy >i just want clothes to fit and not look retarded
Am i gonna make it brehs ?? I still have so much more to go
Brandon Lee
Her head is slightly bigger than it should be.
Jayden Cooper
You're gonna make it. I'm the same height as you and turning 19 in a month, and and I went from 63kg in mid-August to 52kg now with calorie counting, so you can probably do it in around that time too. Besides, you've already gone down a lot.
Josiah Moore
Thank youu, i'll try hard I hope my skin wont be too loose when i reach my goal , that wouldn't be very aesthetic
Kayden King
Might as well do this.
>178cm, 74kg, M, 19, 20 in a few months >goal weight anyting as soon as my belly fat disapears, probably 65kg, >method eating very low, it's almost bed time now and i've only had 1200kj today i just really want this gut to go away then i'll do some excersizes once skinny so then i can eat properly and be able to gain muscle.
Luis Morris
I see what you're saying, although I wonder if Americans like us (I assume you're American) just aren't used to seeing women who weigh less than 120 lbs which means we're accustomed to seeing people with torsos that are much larger than their heads, and really slim people tend to have "bigger" heads only because the difference in size isn't as great as we're used to seeing.
Liam Young
Probably sounds dumb but I'd love to look perfect in clothing and maybe look model tier. I feel like if I gain more weight it'll limit my chances of being able to do those things. I'll go to Veeky Forums though and ask, ty.
For me, bear mode just isn't my things, I really dont wanna be bulky.
Also to any anons who are doing/have done IF, if i'm cutting, will doing IF make me lose muscle? (srry if dumb question)
Alexander Hughes
Exercise and a majority healthy plant based diet would help prevent that. Staying hydrated is also important.
Jaxson Parker
I'm not Veeky Forums at all but a lot of guys who I've seen to IF are able to maintain and even gain muscle.
Watching now, also thanks. Gonna try get back onto my IF schedule again.
Christopher Richardson
Go get them yourself.
Noah Sanchez
t.autist
Evan Kelly
>Look you gotta ignore the hunger. Eat a little low-cal just to satisfy your stomach. Your body will burn fat and you shouldn't get excruciatingly hungry. How do I ignore hunger? I feel so terrible.
Elijah Fisher
her head looks like a potato
Colton Miller
>You weighting yourself in the morning before you eat with little to no clothing? If not, you're gonna get incorrect results. Yes, naked in the morning after I pee.
I take an average at the end of the week. So my average is up 2-lbs over the last month or so. I mean I hope I am gaining muscle, it's just really hard to know.
I'd get a pair of calipers but fuck that'll set off some alarms at home (I'm supposed to not be ana)
Owen Rivera
Do something, watch a movie, go out. If you're not used to being hungry it's not going to be something you can ignore. But you'll get there.
Landon Johnson
One problem is I work at an office where I always have access to food.
I've been doing intermittent fasting the last few days and that gets me to lunch okay but then as soon as I eat lunch I'm starving and I eat too much. I'll have some chili that is pretty healthy, then I won't be full and will eat a breakfast bar and then another one and then some cheese and then some nuts... and then I have like 700 calories left for dinner which I never eat less than 1200 for dinner. Then before bed I eat something else.
Thomas White
>probably puts you a level above pure white models if anything. Found the hapa slag
Zachary Parker
What's a hapa slag?
Luke Carter
it's true, actually. they want you to fit the asian standard of beauty but still look foreign.
t. currently trying to model in asia
Evan Campbell
how pretty are you?
Hunter Johnson
pretty busted in my opinion, but my friend's model friends think I could make it. to be fair, if you look "exotic" and not fat you don't need much else.
Adam Hill
There are plenty of dinners you can make for 700 cal. ._. The first 2 days of fasting are worst, maybe you should go on a longer fast if you're having problems. Personally I find that drinking diet soda also makes my hunger worse.
Henry Long
>eats 1200 cal for dinner >complains about being hungry found the fat fuck.
Jackson Cox
._. any grils here lost their periods? i'm still at like a 20.5 bmi but mine has gotten super light im wondering if it will ever go away completely
Jack Ortiz
Bring a bag of popcorn if you really need to snack, 4 cups of popped popcorn is like 150 kcal
Josiah Moore
Don't touch the snacks to begin with, cheese and nuts really add up. And "breakfast bars" are some of the worst shit you can eat. If you really need to snack while at work, why don't you bring some raw fruits and vegetables or tea/coffee from home? Or at least take a good look at the nutrition labels on the snacks at work and adjust your portions accordingly.
>chili that is pretty healthy one of the biggest dietary mistakes I notice people make is thinking healthy = low cal. At the end of the day it doesn't matter how healthy your chili is if it's also high in calories.
No offense, but your biggest problem seems to be your attitude. You're not going to get anywhere by convincing yourself that weight loss is just uniquely hard for you. Like the other anons said, you only feel like shit for the first few days. Just commit.
Jace James
Sorry I'm an Irish gypo, I use weird slang. She's a half Asian mongrel. Lol no you aren't cunt stop telling tales
Jackson Lee
I'm a manchild that lives at home. I eat with my dad. We often eat out. I've been trying to eat healthy when eating out but it's hard to know for sure.
I literally listed my stats. Couldn't have been that hard to find me.
I think I need to just quit the snacks, because I find something healthier and then I just eat more because it doesn't fill me up.
I kept reading that "high fat" foods make you more full, but, I think it's bullshit. I have been reading the nutrition labels.
I do want to commit but I get light headed and it's hard to work when I get too hungry. I'm going to try today to avoid all snacks and see how it goes.
Aiden Diaz
That's a bit scary, I'd avoid sex... @_@
Lucas Wilson
no bully cuck
Ryan Perez
i just got the birth control implant put in my arm so i know i cant get pregnant, i'm just kind of hoping it will go away when i reach thinnn mode
Brody Rogers
Nah, I'm 97 pounds and on birth control and still get 2 periods a month. Kill me.
William Russell
>2 periods a month two vaginas?
Lucas Walker
no, just fucked up cycles.
Liam Adams
I'm 1m76 male 48kg Should I try to go up up 55kg? I mean only you guys think it's Veeky Forums
Jackson Moore
>two vaginas no waiting!
Charles Hernandez
i'll fuck you and test the birth control if you want
Anthony Thomas
i love tall women
Caleb Clark
Yes but I'm like 20 bmi ish and I think it's more due to work stress then weight loss. I haven't seen that shit in like 7 months, it's fucking incredible.
Jose Mitchell
/thinspo/, plz be honest how much weight have you lost so far?
Daniel Lewis
what do you do for work?
Landon Hall
~70lbs. Was 216-lbs, now I'm 145-lbs. 5' 10" or so.
Benjamin Bell
Yea. I lost mine for about a year and a half when I was at my lowest.
Mason Russell
did you look in the kitchen? I bet it is i there.
Carson Edwards
Shut up
Jose Gray
>tfw 5'0 womanlet
Jordan Gomez
I'll love you. :o/
Josiah Peterson
think of it as the feeling of fat burning off your body or better yet go for a walk to not think about it every minute of it will pay off eventually :) you just cant have it beat your goal,wether its hunger or feeling full,the moment and day will pass but the outcome wont be the same
Christian Bell
i only like women taller than 6ft
Oliver Johnson
16.8 bmi here lost mine almost a year ago,it came back once randomly but gone again after
Zachary Watson
congrats user! i've lost a similar amount, went from 185lbs to 116
Jonathan Green
how is thinspo still a thing. gosh thank god i got over that phase and now eat whatever i want
Oliver Cruz
Thanks user. I'm really going to try hard now. I want to learn to enjoy hunger a bit. Are you able to enjoy it? I feel like if I can get to that point I can get thin.
Carter Morales
Honestly the "starve yourself and be like Eugenia Cooney" thing is obviously unhealthy. It's better to just lose weight the healthy way.
John Gonzalez
HOW TO DROP INTO LOWER BMI???
im eating only around 1000 calories a day (weighing apples and using measuring cups type of tracking) and i've yet to drop any lower than a 20 BMI is chugging water a meme or will it really help me if i down a lot of it??
William Cooper
I work at a game studio. My director is a fucking idiot and makes my life a living hell, if I can have one less thing on my plate (period) then I'm happy.
Gavin Turner
Chugging water just helps you stay hydrated which helps hunger some but also if you aren’t eating very much you need more water since you aren’t getting it from food.
Also hydration frog was cute
Aiden Evans
Thank you. Congrats to you also! How is maintaining going?
Christopher Roberts
>tfw nothing to eat at home >considering takeaway
Fuck, Im hungry and there's nothing to eat at home. Gotta decide what foods won't be over kill
Isaiah Gomez
lmao i'm im still trying to lose another 15
Logan Campbell
Update: Didn't eat the apple yesterday but made myself some apple tea instead. Woke up and am now the same weight I used to be before my 2 week binge so that was totally worth it! Now I can enjoy the delicious apple in all peace while staying at 700 cals today! Yay!
35kg since I started, 2,7kg since my binge.
Maybe you are on a plateau. Just keep your cal-intake at 1000 and maybe do some more exercises. Dropping BMI takes time.