Hey Veeky Forums how do I get a nice butt?
Girls like our butts. I do squats and lunges regularly, what else?
Hey Veeky Forums how do I get a nice butt?
Girls like our butts. I do squats and lunges regularly, what else?
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Romanian deadlift and hip thrust.
>tfw almost never do legs and have a massive, muscular ass
I sometimes wish I was female
Genetics
Before I had ever lifted I had a girlfriend in college that loved my booty and would tell me which pants showed it off.
HIP THRUSTS
mad booty gains
Feel so awkward doing hip thrusts in a busy gym though...
Mad booty gains
>ass
>muscular
No.
What is a muscular ass?
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Hold them for a second or two at the top. makes it seem more like some kind of bridge
It's all in your head.
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It only feels awkward cause you have no ass. Once you have juicy glutes you wont care
What 'angle' is this referring to? Top of crack?
My gf likes to squeeze my butt. I feel insulted, should I lighten up
yeah you should, what the fuck dude
I'm sure it's enhancement underwear.
Angle probably is the elastic shape.
My bf feels insulted if I don't squeeze his butt.
>suppversity.blogspot.co.at
-Lying leg curls
-Glute raises
easy
lighten up my man, my gf is 2D, butt squeezes sound amazing
squatting 3x/week did it for me
though my knees are all kinds of fucked up (family history of knee problems, skateboarding, distance running) so I can't really squat anymore.
I'm worried about losing my tush
it's only awkward if you do them in a faggot gym
>have a ass like pic related before even lifting
>ass has got more juicy and thick each time I squat
>mom always says u have a nice butt
>every time I bend over I have to pull my fucking shirt back down
I wish i could exchange my ass genetics to fix in my chest gap
if I had a gf i'd want her to squeeze my butt frequently.