Daily reminder that you are only aesthetic if you are strong relative to your bodyweight. Post body pics if you can do 5 reps with good form of the following:
125% of body weight for incline bench press
50% of body weight for weighted chin-ups
85% of bodyweight for strict OHP
65% of bodyweight for bicep curls
If you at least meet these criteria, congratulations. You have the aesthetics of a greek god. Otherwise you need to lift harder faggot.
He's right
Strength relative to bodyweight is the best criteria for aesthetics
Sick post man, totally agree.
If Jeff Seid could only bench press 65 lbs, he would totally be unaesthetic.
That's standard fare. Anyone who doesn't agree with that is dumb. That's why I can't stand those fat ass power lifters. It should be about athleticism, not just pure strength. What's the point of dead lifting 700 pounds if you can't even get up a flight of stairs without huffing and puffing?
>65% of bodyweight for bicep curls
Get the fuck out of my board right now.
>you are only aesthetic if you are strong relative to your bodyweight
>you are only aesthetic if you are strong
Fuck off permabulking manlet
>bicep curls
>bicep
>missing the point this hard
50kg bicep curls, ofc, faggot
found the fat powerlifters