>>36911113

even IF they work out 6 days a week, if you eat like shit then going to the gym is pointless

Holy shit, I was borderline obese when I was 5'3 165, is this bitch serious kek

>250 pound woman
>work out a lot
She walk 1 mile a day?

no, I've gone to the gym with her. She legit takes her workouts seriously and does intense workouts 5-6 days a week. I mean obviously "intense" for her is less than for fit people, but she's very serious about working out. The problem is she won't change her diet.

I had knee surgery a few years ago and barely worked out at all for months. But I avoided getting fat just by eating healthy. Diet >>> Exercise

>xojane.com/healthy/im-a-fit-and-chubby

fat fucking whale

>NO

someone tell her to use more than 20 pounds lel