I have been cutting for the past few months and have dropped from 5'10" 175lbs to 5'10" 160lbs. The last two weeks I have decided to amp things up a little more by continuing my weight training as is, running, eating only 1500-1900kcal, and doing Yohimbine HCL/ 200mg Caffeine in the morning.
This week I weigh a full pound more than I did last week. >What the absolute fuck
Is it just water weight, guys? My goal weight is 150 as I should be pretty shredded at that weight. What do?
Also, cutting sucks general/ venting anger about stalling progress
In my experience, cutting is a unknown science. I eat almost everyday the same things. Some weeks I drop 1 lb some weeks 2, some weeks, 0. Do not get worried about weekly fluctuations. Worry only at the montly score.
Jeremiah Nguyen
You're fasting with yohimbine.. r-right user?
Benjamin Reed
Yup, stop eating at 8pm, Yohimbine around 6am-8am depending on what I have going on that day, and then start eating again at 12.
Caleb Davis
anyone tried keto before?
Cooper Turner
>tfw my cut has been going so fast that I'm stupidly impatient >get annoyed every day I dont make progress on the scale
ugh, I know it's about long term changes and this stuff shouldnt bother me but it still does
Dominic Morris
I tend to get that way as well. I can cut like a motherfucker (1200+ deficit) and i feel fine lol. My cuts are usually quicker which really fucks me up cause people get on my dick and tell me to eat more, like uh, fuck no? Thats why when i cut im like 50% less sociable.
Jordan White
yea, what would you like to know?
Ayden Green
If you're not doing an hour of dancing to the Becker theme song per day, you're doing enough cardio.
