NoFap

>it's a nofap fags projecting episode

there are many advantages to not doing it, mainly discipline

if you tell your body that whenever it something it will get is (i.e, you get horny, and instead of fucking a girl you do a quicky in the bathrom) you will have less patience and discipline in general

just my 5 cents on it tho none of it is scientific

>you lose pleasure not pulling dick

>you gain pleasure pulling dick

You won't be horny at all and your dick will shrivel a bit

Dick question here.

When I fapped today, I precame way more than I came (precame about 1 teaspoon, came about half a teaspoon).

What's up with that?

idk guys
i haven't jerked off in 2 months but i occasionally browse some porn, i do precum sometimes. Does that lower my testosterone?

You deserve to be killed off

You better eat that precum back, those were your gains.

>being such a sexually frustrated virgin you get mad that other people jerk off
>being such a pathetic jerk off addict you think nofap and jerking off 24/7 are the only States of existence

Already mopped up; it's an off day though so I'm not too worried

perma nofap is a meme
I fap 1-2 times a week and it feels better than completely neglecting your dick but there's still self control. I feel like fapping very often but i choose to ignore it most of the times
Like I said, self control is a benefit, also determination and assertiveness. You need to get used to these feeling so it takes time.

noporn tho is legit. When I get so horny I can't resist directing myself to porn, I only end up getting pissed off. I can't stand the concept of a woman I'd like to fuck getting fucked by someone else anymore. I can't believe normies finish themselves off to it on daily basis. Fucking cartoon porn is less degenerate than that.
Now I search for pics to fuel my imagination.

i dot push/pull/legs and work out 6 times a week, i only fap at my rest day

This.

Watching two people fuck is cuck.

POV is the way forward in terms of porn. Especially the taboo handjob vids B)

>one life one fap

Best tattoo ever

>Fucking cartoon porn is less degenerate than that.

please do kill yourself :)

Hey guys, I have a girlfriend which I fuck almost every day, should I stop fucking her for my test to go up?

>being virtually cucked
ok

lmao

Yes, her vagina is a literal gains goblin.

People actually watch porn that isn't POV?

It's all about imagination

You'd be surprised

Some people like to fap over guys fucking girls they find hot

>Especially the taboo handjob vids
Explain

Yeah, you should let me clap them chimps instead
I've got enough gains to spare

>getting cucked by watching porn
>feeling a connection with the random girl you see in a porn video

Wew lad

is it bad to jerk off on workout days?

I tried the 7 day test peak to see if I would have any changes in behavior or lifting.

Literally nothing changed except being too horny to focus on other things. It actually made me LESS productive.

pornhub.com/view_video.php?viewkey=1862539716

I'd avoid pre-workout

>POV is the way forward in terms of porn
Not for me unfortunatelly. It's still some other guy.

wait what does that graph say? i see no numbers on the x-axis

kek

>being virtually cucked by cartoon grills

I love this place

There are notches which indicate days. Your test peaks at ~7 day mark.

shows the same thing
>pic related
Another study that shows the same.

>feeling a connection with the random girl you see in a porn video
Well yeah, I wanna fuck her. Isn't that a connection?

150 what? That guy had almost 0 test before abstinence? lol

oh so you tried this and it didnt work?

you are pushing for pain, but I am pulling for pleasure, mango

% above his normal values, says it right there to the left

Those cartoon girls are imaginary so it's not really same.

>I never passed pre-algebra
I had my doubts to begin with but I abstained for about 8 days and did not notice any effect on behavior, lifting, or anything. Just horny and harder to focus on other things because of it

Well, I do nofap, and I'm killing it in the GYM. Overall better life. Don't ask for people's opinions, just try it.

thats interesting to hear. obviously its very distracting to constantly be horny so even if the testosterone went up, was it really worth it in the end?

reading is for nerds

but nah that's got to be bollocks. otherwise BBs would be abstaining. double your test my arse.

So when you fuck a girl you'd get emotionally invested with her to the point where you care what else she does with her life?

Don't completely stop fapping, just limit it to once a week

No not really. A test peak has to be much larger than that and sustained for a period of time. Other factors come into play as well with type of test, bounded/free etc. The test peak from 7 day abstinence is simply too marginal and short-lived to do anything. If anything, the decrease in focus on my lifts would've made the whole thing a net negative.
Just fuck off, low IQ retard.

no

they're called cucks

You fuck off ya silly bastard. That source-less chart implies a fella with 1000 ng/dl free test could increase to 2500 ng/dl which is wayy out of natty levels

woops, meant total test not free

except no one has 1000ng/dl

you have to be realistic about it

There's multiple scientific studies done around the world in the past decade that replicate the same results, along with discussions why it doesn't effect muscle tissue. I'll let you look them up yourself because in doing so you might actually learn something for once.

From my experience you'll manage to get more stuff done and make use of your time properly. I used to fap 4 to 6 times a day, every day and was constantly tired and without motivation. Used to spend a lot of time looking for the perfect porn to cum.. now I only fap one or twice a week and from time to time I make no fap for 15days or more just to test my self control.
Do it and see how it works with you. I got a positive experience and changed some fucked up sexual habits that where getting in my way.

It's the upper limit of normal test levels.

lets go with the average total test of a 25 year: 617

The silly graph would say that simply not fapping would increase their test to 1542

OP, porn is the problem not the fapping.
You can fap three times a week like a normal person.

I fap only on sunday
that way my test is peaking during friday or saturday when I need blue balls and manliness the most

So it's handjobs with plots?

But that's wrong. The way the calculation is done, you ignore the principle. i.e. 617ng/dl*1.50=925.5ng/dl which is not unreasonable at all. You can see this is consistent with the increases in the other graph here

0.5ng/ml isn't equivalent to more-than doubling your testosterone

examine.com/faq/does-ejaculation-affect-testosterone-levels/

More energy mainly. It's a lot easier to motivate yourself when you're not on a constant dopamine come down. You don't need to quit it completely just do it once a night before bed.

>more than doubling.
see:

That's a 50% increase, not 150%

How could a 150% *increase* not be more than a double?

Does Chad do nofap? No he doesn't.

No shit, that's what I'm pointing out. Whoever made that graph did the calculation ignoring principle. With that taken into account, the data is still consistent with other studies.
See above, it's not 150% in the way you are thinking. It's 50%.

So you're saying that maths doesn't fucking work?

Jesus christ you leftys...

what he's saying is

100% is his normal value
75% would be a 25% loss of test
150% would be a 50% increase of test

get it now?

That's not what I'm saying at all, the data/chart is just ambiguous without reference or method so I clarified it for you fucking retards that thought you could increase your test to 2000ng/dl.

I'm done arguing with a bunch of fucking retards that never passed pre-calculus

Math isn't a fucking social construct

back in my day, and INCREASE MEANT A FUCKING INCREASE

>I'm done arguing with a bunch of fucking retards that never passed pre-calculus

Your the one who thinks 150%=50% dummie

Nofap will:
Make you so crazy horny you can barely sleep
Make you more likely to try stupid shit you'll later regret, like hitting on fat chicks and hiring escorts
Increase feelings of anger and frustration from denying your body a natural release

Nofap won't:
Cure autism
Improve athletic performance
Make you more attractive

nofap = faggotry
noporn = good

it's the normal level of test (100%) plus 1/2 the normal amount (50%) meaning that there is a 50% increase compared to normal.

Helps if you have porn induced ED

>TFW always get nervous about sex because I have a hard time getting it up and I'm a grower
>starting no fap today after some bad sex a few days ago were she told me I have a tiny dick

1 (you) = 1 prayer

END OF DISCUSSION. SEE U TONIGHT FOR THE SAME QUESTION

how big is your dick?

2 inches soft, 7 inches hard.

I've always been nevrous about sex since I lost my virginity.

>couldn't get it up because nervous as fuck
>finally get it up, she tells me to face fuck her and ends up puking on my dick

Or my first sexual experience ever
>14
>at a park with a girl
>she's dtf
>whip it out
>"wow an in, your tiny!" And she laughs

>Nofap will:
>Make you more likely to try stupid shit you'll later regret, like hitting on fat chicks and hiring escorts

It doesn't change anything for me. I was counting on getting desperate but all I get is frustration. Am I eternally fucked?

It makes me a lot bolder and more confident in general but especially with women.
just try it for a couple of weeks and make an effort to abstain from any form of Masturbation or porn. you'll see some benefits.

>placebo

I don't get why people shit on placebo.

People get over colds and flu and other illnesses because of placebo. If a placebo gets you laid or a gf, does it really matter if it is a placebo or not?

It's NO PORN not NO FAP. Fap once or twice per week with no porn (pics included) and find a girl that you can plow every week. Then you can do NO FAP (with your hands).

When you actually cum after a while of not jizzing it feels awesome and its a bigger load

Chad inadvertently nofaps because he just invites your oneitis around to his place when he want to get off.

this desu.

Placebo induced results are still results.

You become Superman Prime if you do NoFap for more than 6 months. Srs

Feminist conspiracy to make you cuck yourself.

What are you on about m8

This. It's weird, but it's like a damn jet squirting out, and sometimes, you can fucking hear it. It's great.

>three months since I stopped watching porn and fapping
>occasionally get a boner if I see a hot grill but otherwise feel no extreme need to seek out a gf

Not fapping has only made me feel apathy.

Test boosts and estrogen boosts. Your test returns to normal after a while, but your estrogen continues to rise.

Srssly only do no fap if you have a problem with choking the chicken. A better alternative to no fap is to not look at porn and learn how to massage your dick instead of furiously tugging.