Is NoFap legit?

Increase your risk for prostate cancer so you can die earlier

Too much faping will give you ED. Serious.

Not fapping increases your chance for prostate cancer

Masturbation is normal. Of course too much of a good thing is always bad, if you don't want ED don't be a neckbeard that faps in a basement all day long.

something about becoming more sensitive to the testosterone in your body the longer you go or something

>tfw attracted to girls with wacky hair like this when I know I shouldn't be

Studies have shown a correlation between fapping less and getting prostate cancer, but that doesn't mean that it's the cause of it.
Might as well be the case that men with a healthy prostate are more likely to jerk it regularly.

desu senpai just fap less if you fap a lot

my boners use to be on and off with my gf cause i fapped to porn way too much but then i stopped watching porn (everyday) and only fapped few times a week mostly without porn

Does your free time revolve look something like:
>find porn
>wank
>shitpost through refractory period
>repeat

or, alternatively, are you unable to perform properly in bed, but have no issues getting it up for a wank session?

If so, you might want to tone it down a bit and do something more constructive with your time. Wanking it once a night or less isn't really a problem. Whether "NoFap" or "NoPorn" or whatever is the optimal choice, I have no idea.

If it's not interfering with getting important shit done day-to-day, it's not really a problem.
Will it "boost your test"? Not really, there might be a small, temporary spike, but the "test" you're feeling is just from suddenly not fapping at all after (presumably) jacking off at least once a night for years on end.

No

Fapping or porn isn't the problem. Being a NEET is.

gotta honor the code breh; live by the 'ch0n, die by the 'ch0n

Basically, yeah.

this my friend

nofap is a meme but noporn is ferreal

It's a wig retard. (s)he's cosplaying.

I used to be healthy, jacking off 24/7 two times a day. Horny, energetic, pretty alpha.

I started NoFap because few retards in here tricked me into it. I started feeling like shit, no libido, no energy, brain fog, anxiety, feeling like beta.

Turned out I had low testosterone, high prolactin and high estrogen. All that thanks to NoFap. Now I'm on fucking TRT.

Don't do NoFap if you dont want to ruin your life.

after 2 months of true NoFap my libido died and i felt like shit, i did bloodwork and my tests came following
200 ngdl testosterone
100 pgl estrogen
30 ngdl prolactin

before that I felt good. maybe I overdid it.

IF you have to do anything, do noporn but jack off at least two times a week. Don't stop, you will end up like me.

You know, I was thinking a few minutes ago that nofap was bullshit and that I just have 0 game with women.

Then I remembered that I took out two girls on dates and was actually able to detect interest from a woman in public when I didn't fap for over a week (probably over two weeks).

This made me realise how beta fapping made me so I decided to try and stop fapping until I fuck a bitch again like I did last time. Once you get engaged into the world a bit more, you stop thinking of even bothering about masturbating. The only reason I fapped again was out of habit. It was a bad way to break my nofap spree.

Good luck bros. It takes a lot longer for the autistic and chronic masturbators like me to see effects.

What the fuck is 'the ch0n', this is the second time I've seen this word tonight after seeing it on an okcupid profile years ago.

Positives:
>increased libido

Negatives:
>less testosterone
>more prostate cancer

I did no fap for two months when I was 17 3 years ago, and at the end I rubbed one out and it fucking hurt. You'll get the libido advantage from just not watching porn. Aren't you sick of listening to those fucking morons anyway? Get some imagination, and stop feeling uncomfortable about your sex objects.

Going on one year without porn here, never looking back. Jack off 2-4 times a week. Almost always feels great as long as I don't go over that. I usually stand up when I jack it now too, feels better.

STEEEEEEEEEE

(RIP)

Actually those studies have stated that men who have masturbated to excess usually end up damaging their prostates.
They oft end up with enlarged prostates and later cancer later in life.

Constant stimulation and masturbation doesn't keep prostate cancer away, it all but ensures it.

This lad knows.

Porn is the problem, not masturbation - as long as you don't choke the snake too much, you'll be fine.

just fap every sunday and you're good, this way you won't overdo it but also don't have to completely abstain from it

Moderation is key

if i abstain for more than two days from orgasming, my dick gets cold, i fee like shit and have massive brain fogs

anyone here with similiar symptoms?

Then just do it every two days

It's not over masturbating, just don't do it more than once a day and try to take at least one day off a week

I'll try that, thanks.

You may be on to something. I think I am going to try this even though its a bad habit of mine to fap every day. Because when it counts I can't get the job done but thinking about the situation later and what she looks like I am good to go.

that what escorts are for user

how does one start a nofap challenge?

ive been masturbating two times per day, once in the office, once when i get home. you guys have iron wills for not wanting to have sex or fap

1. Whenever you feel like fapping, go do something important that needs to be done. Eg. look for jobs, work on personal projects, do hobbies, workout, do homework, contact important people or do some chores.

The greatest thing to do instead of fap is something creative as fapping takes away creative energy.

2. Make a manly pact with yourself that you won't fap until you fuck a woman.

>once in the office
That's disgusting. Just cut that out and do it once a day, that's fine.

>make a manly pact
Don't fall into this bullshit please. You and I both know that when it comes to blows you're gonna put down that project and go jack it. Work on self-control, don't bother with this crock of shit.

nigga i fap in the office because i keep browsing Veeky Forums and sometimes /h/

fuck mang, my dickkkkk

Oh so then you getting your dick out to completion essentially in public isn't disgusting anymore because you were looking at porn at work?

My Dad always told me the story of his colleague who got caught with that shit on his computer. Yeah, enjoy the rest of your life if you can still have one buddy. Wife left him, fired, totally blacklisted, eventually left the country. My Dad still gets books from him as thanks because he helped him get a job in some company overseas. If you have ambition in that company - and fuck it otherwise too because it's not normal and you know it - you should cut that shit out TODAY.

nah im quitting this month, next week should be my last week here in this legal firm

It's still disgusting.

say what you want, a man gotta do what a man gotta do

either i fap or ending up banging the junior lawyer here kek

You fucking cucks, it's not about NO FAP it's about NO PORN ffs.

Easiest way to cure fap addiction? Get a job.

I still fap 1-2 times a day and up to 4 times on weekends if I don't leave the house.

What if we never fucked a second in our life?

> fap like three/four times a day on average
> still can't last for shit with gf
Life is hell

Veeky Forums

Easy literally only use your house to eat, sleep, shower, and laundry.

Never stay in.

Last 2 digits are nofap days, wish me luck brehs

What if you watch nothing but amateur porn?

It's still porn, stop kidding yourself

porn girls are always 6/10-8/10 senpai if you can't fuck a 9/10 or a 10/10 you probs need to lift harder

joining you bro, nice roll btw

rollin

Anyone else notice the difference between how men interacted with both men and women in the past and today?

What's funny is I remember reading a book about British interests in the Sudan in the late 1800s. Published shortly after. There was an offhanded remark about a soldier who was a chronic masturbator, and as a result was a "perpetually child like state" in that the soldier never had the gumption to do anything important or had any grit or boldness to speak of relative to his peers.

There are many interesting off-handed accounts of men who regularly masturbate in no-fap societies such as those. The usual description is that they seem soft and that their manliness has left them.

Who knows if it's true or not, but the remarks are interesting nonetheless.

RIP user

Some weird shit like that happened to me too. Normally fapped multiple times a day, but went on vacation with relatives to a third world country and couldn't fap for 10 days. On day 1 in the poor country, I could tell natives were trying to scam me. By the end, they treated me with more respect.

rollo

...

It interests me too. For example, the term "wanker" (masturbator) is a term of mild abuse here in Britain. I think it would be instructive to trace the etymology of this term as a form of insult. Why was it considered denigrating to practice auto-eroticism?

>by your hand and by doctored pictures of incredibly and unrealistically hot women
I see this argument thrown around a lot, it's not entirely true since some guys can only fap to pov or amateur porn, which is the closest you'll get to the real stuff. Most of the girls in those types of porn are pretty average looking and it doesn't interfere with your ability to ejaculate.

The problem of porn is the frequency of usage, if you overload your adrenal glands and your dopaminergic canals then of course you'll be a sorry sack of shit your whole life. The logic here is that if you can lower the frequency then why not give it up altogether, hence the whole nofap group.

placebo effect

imo fapping is a way to blow off steam, if you dont have a gf to do that for you then you have to do it somehow, right?

...

Point still stands

>if you dont have a gf to do that for you then you have to do it somehow, right?
Yeah, by for example getting a gf.

I've been fapping once a week for the past 14years, am I fucked for life?

I need to leave Veeky Forums to stop masturbating because it's too lewd
And I am extremely addicted to shitposting

>tfw prone masturbation 3 times a day for like 5 years
My dick is already ruined isn't it?

this.

survive and reproduce are the two most basic instincts. embrace your hornyness, just dont let it stand in the way of surviving or "reproducing" aka fucking

>fapping
>on sunday

its like you hate jesus or something

Here's my view on the thing. This is going to be full of bro-science and personal experiences.

Having a gf or long term sexual partner around I would never be exhausted from too much sex or feel spent, perhaps this was a psychological thing. I noticed gains and just general vigor in me.

Now same setting after I became single, I ate pretty much the same and kept same pace with excersises but had to resort to masturbation to relieve me - alot at first. I felt extremely spent and tired after every orgasm by my own hand and doing this long enough, I noticed I got used to this lazy, fuzzy feeling of sexual apathy.

I believe the name of the game is balance on this thing. You should not beat the meat as it owes you money, but do it when you really feel sexually frustrated and tense. Also, I believe there is very unhealthy consiquences of wanking off long term. Give it enough time and you notice that only way to get pleasure is whacking furiously the lil' corporal with Spock's deathgrip and after that not even the tightest pussy feels the same.

Now giving beating the meat a break without having any any sort of partner or gf around me, I noticed I regained my vigor slowly and felt a normal sex drive. Sure, i felt frustrated at times; but I managed to deal with it in other ways than touching myself inappropriately. The feeling of having discipline over your flesh makes you feel even more better about yourself, than thrashing the dong. I also noticed, that when the extremely rare chance of fucking a woman presented itself, I could go full rage fuck beastmode and had the time of my life, due to the built up sexual frustration.

TLDR;
Don't be wanker, find a way to deal with the shit your balls give you.

Not faping will raise your sex drive and make you more alpha

Just did no fap for a weak and this is the baby load I get in return. What the absolute hell you guys tricked me

Pretty much the best advice in the thread.
Once or twice a week ejaculation without porn is the way people have been living with since the dawn of time.

One week is nothing.

It takes at least one month to beat an addiction, and until then you should not be touching your dick at all outside of washing or peeing.

don't know what's more fucked
that you jizzed on your sheets or that you took a photo of it

21 days to break a habit to be precise

also it's pretty easy to blame all of your issues on porn, when there's more psychological variables involved.

It's serviettes

Why is it not creamy? Will it taste good?

youre doing it wrong

you gotta jerk off A LOT for like a week so your body produces sperm on overdrive to make up for your continually emptying sack. then you stop for like a day or two then you get bigger loads, thicker ropes, more forceful shots. also, if you are cumming on another person, push your dick slightly down and it essentially "kinks" your tubes so it shoots out harder from the pressure buildup. sounds nasty but it works. nothing better than cumming forceful and voluminous loads up some sluts stomach all the way to her chin

to make your semen creamy you need arginine
to make it taste good eat pineapples, and no it's not a meme

>make you more alpha
Holy shit lol

Use your imagination instead my dude

How do I use my imagination ?
I mean, all I can think about is amateur porn scenes, and I've never had sex before...

putting a wig on your head is not cosplaying. she's just being an attention whore and using the wig as an excuse to pass it off as "cosplay" because it sounds less slutty.

Think of a girl you find hot

Imagine her tying you to her bed, and forcing you to lick her vagina and fuck her bareback

Envisage your ideal woman. The sheen of her hair, the curve of her nose, the shape of her eyes and the touch of her soft skin.

Picture yourself looking into her eyes as you kiss her, feeling out her mouth with your tongue, drinking in and tasting her love. Then you lock your hands into her fingers as she wraps her thighs around you and you start thrusting your cock into her soft, wet cunt. You cum and continue cumming while you fuck her, churning out ropes of white hot semen. Her eyes roll backwards as you continue this sensual assault as she gives in to you.

You both stop in fatigued panting as curl around her form, stroking and smelling her golden hair as moonlight streams through the window.

Sounds pretty gay

You're pretty gay

roll dub dubz and I confine myself to edging

What a load of horse-shit.

Then you slowly slide the knife into her neck to finish the sacrifice.

lol
when you're high test you just fuck your girlfriend/ wife and then masturbate to pictures of her that you took

it's like a vicious cycle, "is that the word fr it? dunno)

>Does not masturbating actually have any positive side effects?

You get more aggressive when approaching women. Not hollering and chest beating I mean, just more assertive because your dick wants action.

No fap is stupid. Not ejaculating will lower your test-levels a lot. Fapping a little less and not watching as much porn might work.

I don't get it how some can go without fapping for long periods of time. I always ejaculate in my sleep if I don't masturbate for like 4-5days.