Post your gym autism stories

>I think senpai noticed me

Jesus Christ..

>him down like the alpha male I am

>tips fedora

Why did you not take him under your wing?

Because OP has severe autism and the guy in the story is actually him while the guy he pretends to be is a fictional, made up character.

OP is triggered by how much the kid he saw reminds him of himself.

> maybe if I make fun of him on the internet it will mean I'm nothing like him! :D

> tiny asian dude in 40's/50's
> all upper body
> between machines he goes outside, smokes, and creeps on late-night bunnies through the windows
whatTheFuck.jpg

are u gonna post the fucking video or not??? were all waiting seriously bro

>> between machines he goes outside, smokes, and creeps on late-night bunnies through the windows

>implying he is not alpha as fuark

Someone that smokes is automatically beta though.

Okay

All three were cute too, which makes it weirder.

Just idle speculation but I wonder if one of them didn't get into some weird rocky relationship with a Veeky Forumsizen, then finally get curious and start browsing this place and break up with him once she knows what kind of autism he believes in.

> ...Yeah, he unironically believes everyone under 6'5" is short, and he doesn't even activate his almonds!

I bet she told all of her girlfriends and now it's a big joke. It's the only explanation I can think of why the know and laugh about meme autism without knowing sticky info.

don't try and prove people like that wrong. they just associate certain things with hurr durr alpha/beta bullshit.

It's an activity that people at modern times only pick up to be part of a social group.

Smoking is stupid in any way, there is absolutely no reason to do it.

yes.

There is also no reason to lift heavy weights to live your life, we still do it faggot

Sorry mates Op here, just finished my post gym meal.

Uploading video is too much effort atm. Don't wanna connect phone to computer

so you lied. cool

dont nig us dude..

>smoking is the same as lifting weights

Holy fuck, you are dense.

Fuck you OP thats 30 seconds of work you lazy fuck. How are you ever going to make if you cant even get yourself to connect a phone to the computer. Youre a waste of air, cunt

you fucking hitler son of a bitch liar.

Paying this much attention to people at the gym while sucking your own dick so hard. I think we know who the real autismo is here.

>my post gym meal.

Am I? Prove me wrong, lifting heavy weights will fuck your body when you are older

if you were true alpha male you would have taken him under your wing

except it really wont if you know how to lift properly

I already have my roommate under my wing. Working out with anymore than a partner is autistic to me. Like when all the Mexicans show up with their 5 homeboys... Fuck off

we trusted you

My sides. Sorry mate, gotta get my beauty sleep to work my NORMIE job

>Benching 300lbs is an absolute natural regular habit for your joints
>Deadlifting 400lbs is an absolute natural regular habit for your lower back
>...

Yep, of course buddy

Cringe story hot off the presses of Veeky Forums

>op tries really hard to be funny
>embarrassingly fails

all this sperging and autismo itt

Had to be there in person mate. It was really funny actually. But also quite sad..

The video would sure come in handy, don't you think? lazy cunt

not all of us have beta genetics like you

>Doesn't know anything about Human anatomy

Dude, your IQ must be like 70

>tricep pulldowns
u wot

Right, it actually strengthens the entire posterior chain, which is extremely beneficial to back health.

As long as you respond to imbalanced and fix them as they occur you will be healthier than the couch hoggers.

You are right, but even there is a limit of health benefits.

lmao good one OP great story i loved all the true parts to it 10/10

no fucking way. vid or you're lying

>alpha
>70 lbs pull downs
Pick one you dyel faggot

30kg is respectable if he's using a rope

I'm doing it with 60kg and i wouldnt call myself jacked

Are your triceps the size of your head?

60kg pull down is nothing m8

polldowns < weighted dips

Next thing you're gonna tell me that 60KG OHP is nothing

can't be compared

Your triceps pulldown machine must be carrying the majority of the weight if you think 60kg pulldown is easy

I can do 15 reps with 85kg. The machine was made somewhere in the 80's, so I doubt it does anything to help.

I can't add anymore weight because i'm lifting myself off the floor at this point. Started doing weighted dips 5 months ago.

Pics of triceps

Lifting reduces your chances of getting cancer, dementia, and the beetus by like 50% m8.

Keep this thread alive for 5 hours after i'm done with work and gym and i'll see what i can do

Jesus post your arms

Is his name Kazushi?

Lmao

If they're Asian, there's also a very real possibility that they just watch a lot of anime (which is where the senpai thing comes from, for the uninitiated. It's a Japanese honorific frequently left untranslated in anime). But yeah, there's also a decent chance they use Veeky Forums.

What? I use 100 lbs (45 kg) for sets of 15+ with the rope
When did Veeky Forums get so weak?

>alpha
>planet fitness
Nigga you ain't fooling no one

Not really autism on my part, but something I saw:

>enter gym to do some squats and legs
>squat rack is taken
>ask the guy using it how many sets he has left
>he mumbles something i cant hear and looks at the floor
>whatever, I go warm up by tidying plates and dumbells away like a good samaritan motherfucker
>look over to the squat rack a few mins later
>guy is doing OHP...
>OHP... in the squat rack...
>everyone was staring and trying not to audibly laugh at the guy.
I just felt bad.

>tfw you ohp 60kg for 3x8
>tfw you are disappointed you still can't ohp bw
>tfw you ppl considering 60kg ohp as gud

>tfw you do 60kg skullcrushers
>tfw when people think 60kg of pulldown is heavy

seems like I left humanity further behind than I always thought

a better explanation is that they learned all those catchphrases from le reddit

How much do you weigh? 3x8 at 60 kg ohp is solid. Nothing impressive like others in this thread think, but a good weight nonetheless

>Different user.
I do 80kg pulldowns and I weigh 95kg.

I mostly do weighted dips for working triceps.
10x3 with 25kg+

83kg
max shoulders only ohp is around 74kg

lol what loser

Is this what it's like in gyms with not enough squat racks? Nobody here says anything to the squat curlers because there's like 9 squat cages and they're usually available. Just ignore dumbasses as long as it doesn't interrupt what you're doing.

>All this kg speak

Get your commie numbers out of here.

shouldn't you be in bed? amerinch

That's pretty good man. OHP has always been my weak point. I just started doing it again and am only at 145 lbs. for my one rep max. Pretty rough on the ego desu. Bw is 190 btw.

Shouldn't you be submitting to your Islam overlords?

>implying i'm a yuropoor

Shouldn't you be sorry for slavery and remember black lives matter more than yours?

>Gym for a year, no free weight barbells in my gym though so can't do diddly or squats
>Change gyms to a bigger one with a power rack
>First ever squat session
>Work my way up to a whopping 80kg
>2 reps, fail 3rd
>Buddy spotting me tabs the bar and I crouch walk forward
>Am now trapped between the bar and the wall
>Laugh and say ah mate now I'm stuck in the jail of shame
>Spot guy in the background visibly concealing a laugh, obviously saw the whole thing

Fucks sake

>rest between sets of weighted pull-ups
>guy near by just finished Olympic lifts with baby weights and is now organizing all the weight plates in the immediate area
>employee passing by happens to notice and says thanks
>replies "no problem, this is my office"
>he actually said that

I cringed so hard I left the gym and hung out with some friends. Jesus Christ.

give video

That's fucking hilarious you autist

Video is all that can save you OP

>che
>socialist
>alpha

Lol no

I've found a lot of the "Veeky Forums memes" do leak out even to normies Veeky Forums isn't really a secrit club or anything

Where do you do OHP? I'd do them in the power rack or squat rack if there's no power racks. I can't do a full set if i waste energy cleaning the bar.

>cute girl calls you senpai
>mfw

I lift at a uni gym in Canada, which means incredible amounts of FOB Chinese folks

> skinny, deranged-looking FOB doing anime-style 'fight moves' in the mirror with his towel
> supersets them by jumping in circles

> scared-looking asian girls dancing around in circles

> guys dressed like korean idols lifting in skinny jeans while blaring Kpop out their ear buds

That bitch ain't fetching shit, am I rite?

Trolls trolling trolls

I was over there for Bernout tears last night and some dank Donald memes.

Yeah, Veeky Forums has leaked into their lexicon.

10 kilos is 22 pounds. Easy math.

1 commie numbers scoop is 2.2 Murica scoops.

Same.

Then again, my gym only has literally one bar and one power rack, so I don't exactly have much of a choice.

W-what? Could someone illustrate this? How did you even get to the wall through the rack with your barbell?

youtube.com/watch?v=R40DFzvbMtE

ok where is it?

5 hours and 3 minutes passed post triceps