It is on the beach. I run many mornings year around on the beach. Barefoot. It's glorious.
"Run barefoot user, it's the best!"
Why didn't you wear bare running shoes? Or at least cheap ass kung fu slippers?
all lot of runners train barefot especially short and middistance
I run 2 5ks a week barefoot on rough sidewalks, my feet are just calloused with no pain from the start
U got memed on tbqh senpai.
Explain how
The first time I tried it I went straight for 5k and they were in better condition than yours. Im not much of a runner so I only did it a couple of times but any site I read about barefoot running had 90% of the article saying TAKE IT SLOW TAKE IT SLOW.
>cardio
Why not go for "barefoot" style running shoes? There's plenty that don't have the goofy looking articulated toes, although if you're happy to run completely barefoot I suppose you might not mind that. They'll let you keep the benefits of improved, natural form without making you end up with AIDS from a needle on the ground. You'll also be able to train run without leaving blood everywhere.
Oops, trail run. Train running might end up with blood everywhere no matter what.