Tfw no thick powerlifting gf

except she roids and shops all of her photos

dwarven aesthetics are now in?

mostly but not entirely.

What's wrong with that?

short, photoshop, steroids

Looks like shit

Having a wide grip like people usually have makes it a lot more stable especially when doing heavier squats.

Upper back tightness. Candito does something similar.

>ree roastie.jpg

Photoshop/10
She actually roids? I bet her clit is larger than my penis.
>pic related

>Upper back tightness
What does this mean?

it means flexing your upper back muscles

crystinathebootyqueen.tumblr.com/

This is her tumblr.
She posts pictures of her roid-gorilla bf fucking her and terrible photoshops pictures of her ass and thighs.

I mean why? What's the benefit of it over a wide grip? Please explain properly instead of just blurting out random words.

Kek. I see she fell for the SS meme

Different user here - it helps you keep tightness in your upper back, i.e. scapular retraction. Keeping your upper back tight in a low bar squat keeps your shoulder and rear delts in place to provide a stable foundation for the bar.

Helps to reinforce upper back tightness

Some disagree
Saying exclusively wide grip is more stable is plain wrong

Helps to create a stronger shelf for the bar to rest on

Flexing your back helps create a shelf for the bar. On low bar you want to pull the bar into your back while still keeping a nice, tight back all the way through the motion. A narrower grip allows a stronger back and better bracing during the squat

Does she shop his cock? Also it looks like they use that fake cum shit in some of the pictures. Is she literally a fraud in every single aspect of her life?

Yes. Both of them are terribly insecure about everything in their life

you're the one who went full sperg and acted as if a narrow grip is objectively a bad thing

>Please explain properly

like your explanation for using a wide grip?

>Having a wide grip like people usually have makes it a lot more stable

lmao

i want clueless DYEL's to leave this board IMMEDIATELY

>hey why is she doing this?
>UUUHHH HUUMMM UPPER BACK... TIGHTNESS...
>what?
>UUUH FLEX UPPER BACK MUSCLE
>can you explain like a proper human being instead of blurting out random words you've read on the internet?
>LOOOL SPERG AUTISM LMAOOO RETARD HAHA U DUMB LEL BRAH DO YOU EVEN LIFT

Me too, user. Me too...

no. We think that.

ummm, what? these are just random words! tightness? upper back? retraction? shelf stop copy-pasting stuff you read on the internet.

explain stuff like a proper human being like this: using a wide grip makes you more stabler!

No

this has to be bait

They even run scams for their non-existent sex vids.

>Both of them are terribly insecure about everything in their life

That's my fetish.

>blurting out random words
you're a fucking retard. why are you even on Veeky Forums, if you don't know basic ideas related to weightlifting?

Didn't you notice the influx of /r9k/?

>low bar

BREH
R
E
H

>imagine those hips opening up on your dick

BREH
R
E
H

I really hope the lifting is going well for you because you won't be able to live a decent life relying on your non-existent intelligence.

Fuck off and come back when you start lifting

Careful with that edge user

iktf

>great glutes
>great fucking back
>visible pecs

w-who is this

how's that sophomore year of college coming along?

instagram.com/helena.strong/

why boner

Those traps....

Someone posts a pic of a woman exercising and everyone rips it wide open.

It seems like even though Veeky Forums likes the idea of amazons, when someone posts a pic of women working out,they go batshit.

Why?

Veeky Forums usually goes batshit on girls doing meme exercises the instawhores post

The girl in OP is a powerlifter

because she's hot?

Ahh. A fellow amazon, although I'm sure she's not 7'1" like I am.

It means that stance and grip width are based on personal morphology and you should do whatever lets you perform the lift with proper form

...

Can i satisfy that with a 6x5.5 brehs?
I think I got decent girth

I fucking laugh when I go to the gym and see the same girl come in, do squats and then leave, every single day. It's fucking pathetic when I see this shit. At least when guys work out for looks, they work out a large portion of their body. Why is this a thing that girls do?

8x6 is bare minimum senpai

>less than 7.5
Dicklet.

>tfw thick powerlifting gf
get rekt faggots

You get rekt.

>At least when guys work out for looks,

right that's exactly what curlbros do.

Hitlerdubs

Narrower grip is ALWAYS better.

Well, that was a pretty fucking disgusting endeavour.

damn son you are thick as pig shit

she has a huge fucking clit

is rip a dumb woman too then?

this is my favey pepe

>Training up for recon selection
>Running and Rucking a lot more
>"i'll just do some 1 pl8 squats for high reps
>Start doing them
>Big Booty latina in yogurt pants comes up to rack next to me
>Throws on 1 pl8 starts competing with me with reps
>I do more, but just barely..
>Feel inferior

Why even live?

She reminds me of Devyn Cole. This gives me an erection with high visibility veins and a persistent twitch.

I was quite surprised when started to go to a commercial gym. Half of the lifting women there look like roiding machines from the Veeky Forums-grills threads.
I'm glad I don't wear contacts in the gym, otherwise muh dick would be the main working muscle.

What gym? Where

>dwarven aesthetics

kek

One of the Gold's Gyms in Austin

I have that! Although I work out for aesthetic reasons she is cool with it and we work legs together.

>This fucking French.

Learn to English.

Tfw my gf has rock hard quads, nice arms, neck, pretty face, but a little thick in the middle and flat (but developing) butt!

She's getting back into dancing, maybe once I start competing I can get her into it.

>golds gym
Ah that makes sense

>tfw no quadzilla gf

You all failed to mention she also fucks niggers.

She squats over 315, good for girl

Pics senpai

Bro, this is a christian board wtf