Let's have one of these threads
6'0
185 lbs
OHP 135x7
Deadlift 385x6
Bench 240x7
Squat 290x5
This cut has absolutely ruined my squat
Let's have one of these threads
Dominic Mitchell
Other urls found in this thread:
youtu.be
youtu.be
youtube.com
twitter.com
Jaxon Nelson
5'9 manlet
156lbs
OHP 110x5
Deadlift 310x1
Bench 160x5
Squat 220x5
I've been going to the gym seriously since august
Aaron Hughes
6'4"
187 lbs
OHP 135x3 or so
DL 420x2
BP 250x2
SQ 300x5
Colton Barnes
6'1
235
OHP: 175 x 3
Deadlift: 475 x 2
Bench: 360 x 5
Squat: 510 x 2
Aaron Allen
5'9 vice king of manlet kingdom
150lb
OHP 185x3
Deadlift 455×4
Bench Fuck if I know
Front squat 315x5
I like the front squat much more than back squat because fuck you
Jonathan Thompson
Dont just post your stats post your bodies too: symmetricstrength.com
5 11 165lbs
lifting since november, played sports before then though
squat 215x5
ohp 125x5
deadlift 255x5
weighted chinup 7x25lbs added
Jason Ortiz
lifting since i was 15 yo, 20 yo now.
bw is 107kg, at a bit taller than 5'9.
squat 261kgx1
bench 155kgx1
deadlift 261kgx1
OHP 120kgx1
- also have pics of current physique, if anyone is interested.
Christian Bennett
6'5"
137kg
OHP - 102.5kg 6x2
Deadlift - 312.5kg 1RM
Bench - 180kg Paused 1RM
Squat - 257.5kg 1RM (Had more in the tank)
Cooper Williams
6'5
242 pounds
Bench: 287x1
Squat: 445x1
Deadlift: 503x1
OHP: 175x
Aiden Stewart
6'2"
231 lbs of cake and chicken
OHP 99x5
Deadlift 242x5
Bench 132x5
Squat 198x3
I started out as 198 lb of entirely cake, have got noticably slimmer but the ~30lb heavier from muscle growth. I am lifting in metric hence the weird numbers in lbs.
Am I ever going to make it, Veeky Forums?