...
How am I looking
ur pretty good looking for an asian
Hey I know you
Flat
Yeah I know
like a jabroni fuckboy
I don't mean flat as a put down. Stick with it. Progress is slow, my friend.
Like someone in need of validation.
This is what girls want OP. Routine?
Haha yeah I know
I do full body every other day
3 sets max per body part
first off, do you know how to fucking reply?
Second, what is your ROUTINE ... like what exercises do you do?
You're headed towards chink when you're aiming for chad.
Hahaha
Chest: db flat
Back: close grip pull down
Triceps: cable push downs
Biceps: db curls
Legs: leg press or squats
Your right lol
is this literally all you do?
how long have you been working out
Yeah pretty much
I've been working out for about 2 years
5'9 about 170ish
>Thu
Ive realized alot of people workout too much at one time lmao
From where?
meh. are you cutting or bulking rn?
Maintaining
Funny thing is I've been getting stronger even though I'm not bulking
gud looks OP
Nice bro