FUCKIN BACK THREAD

POST THAT BACK FAGGOT

Might as well

T H I C C
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mirin m8

Someone has to set the bar low

Mirin vascularity

Thank you
I've seen much worse, you could probably throw a good punch.
Looking good, work them rear delts a little more.

How do you get those pockets on your rear delts?

Ehh

Sorry, not much of an answer but I think it's genetics/low fat
I dont hit delts that much and I've always had them.
Looked online and people recommend doing face pulls and rear delt flies

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mirin
what lifts you do for your back

dyel dumb fag lol

Not a great picture but it's the best I can do.

>tfw got lmao3.5plaet!!!1!1! Deadlift last week

In the process of making it

Not terribly interesting but relevant and possibly useful to those that didn't know this

>Run into gay bro friend
>He's one of the super flamboyant types
>Start catching up on what's been going on with us the last few months
>He points out I have lost weight
>"I've been lifting. I've made quite a bit of progress. Although I can't see my back unless I crane my head in the mirror so I don't know what my progress is like back there"
>He proceeds to say
>"Alright user, I'm going to break girl code with you because I respect you"
>Remember lads, he is homoflambo and talks in girl code apparently
>"user, whatever you do, continue working on your back. The top three things girls are attracted to on a guy. #1- Face #2- Smile and #3- a sexy back"
>"The muscles that girls will be the most wet over is your defined back"

I don't know why him sharing this information is apparently breaking "girl code"

but moral of the story is that apparently girls want our backs to be defined more than any muscle group so don't skip back day lads


Pic semi-related: Apparently those symbols on pornstar Riley Reid's back are ching chong for "When life hands you lemons, make lemonade"

Roid fucking shit

That is a fantastic booty.

>How do you look so much weaker than me yet a lot stronger

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How am I doing? And do I have wide hips?

fuck

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Veeky Forums clears exif automatically, Mads.

upper and glutes look sick but you need to deadlift more to bring out that lumbar groove my man

my sides

nice ass man (no homo)

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eew

how do I get rid of back acne please for the love of god

>1 face
>2 smile


JUST
U
S
T

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something has gone horribly wrong with my traps

Stop pulling mixed grip faggot

I never have

fix your shoulders. Are you properly retracting scapula on back movements? Work on mobility and do some unilateral trap work

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Here's my fucked up back, enjoy.

Holy fuck. Im not in the slightest gay but that is a glorious ass man! Respect
May i ask what besides squats you do for that area?

Deadlifts

Is there any bodyweight exercise near to a deadlift? Or can i do them with dumbells?
I don`t have money for a gym (no not even a cheap one. im a poor scrub) and only have two dumbells.

It's kind of hard to make a bodyweight equivalent to a 500lb deadlift, bridges and hip thrusts are good for glutes though if thats all you care about.

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Haha! For the moment yes. Im pretty Dyel and couldn`t even roll 500lb across the room.
Working on the basics. But bridges and hip thrusts sound good for a start. Thanks!

My Back is my strongest Feature familia

try to get access to heavy weights as soon as you can though, with bodywieght and light exercises it's hard to be certain whether you are progressing, however with heavy lifts another rep/set/lb you lift is marked progress

Thanks for the mires fatass.

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you'd look pretty decent if you leaned out a bit

cmon bro, get rid of the bacne and ur golden

Shite

K

GHR
H
R

HNNG

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he doesn't have a barbell even, I don't think he's going to have the equipment for a GHR

It's actually all scars. Not much I can do.

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PRESS X

JAY-SON!

PRESS X

JAY! SON!

She actually has a video getting fuck on a lemonade stand while selling lemonade

P H I L L Y

>censoring the cock in the mirror
Fucking tease. Just post cock already

thats jynx maze that gets fucked at the lemonda stand not riley

>tfw back is semi joocy but the rest of you looks like shit

Jesus Christ. Post another picture you massive faggot. You always post this one.

You're in a fucking parking lot.

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Starting to feel like i'm making it

>that hat
>those calves
>that tattoo
Jesus, Mary and Joseph

uncropped when

Shitty camera

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Bumping for this

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L O N D O N
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Just posted this in the CBT but I think it's better here

Dyel reporting in

ayyyyy

How do I take back pics?

it's hard desu senpai

Ask a friend.

You guys are my friends.

dude just get yourself a haircut. It would help you tons

anus backstick

Get 7 Towels and sleep on a different one every night. At the End of the Week wash all 7 then rinse and repeat.
The Towels will work to soak up the excess oil from your sebaceous glands and reduce the acne.
It's worth a try.