How much does Veeky Forums squat, and how much do you weigh, how old, and how long have you been training.
Also, use KG. No lb faggots allowed
How much does Veeky Forums squat, and how much do you weigh, how old, and how long have you been training.
Also, use KG. No lb faggots allowed
I weigh 79kg
I squat 175kg for 5
I've been training for 6 years with varying programming, dieting and goals
My highest squat was 210kg at bodyweight 99kg after about 4 years of general training and a year of attempting to train for strength.
im 195 lbs (88kg for eurofaggots)
recently squatted 305lbs (138kg) for 9 in an AMRAP set
lifting for 1.5 years with 4 years of sports in HS
im 18, turning 19 in 4 days
220kg squat at 88kg
20 years old as well.
Squat 235kg x 5 at 101kg bw.
205kg squat at 91kg, 23 years old. Training 15 months. Aiming for a 225kg squat at 93kg at the end of July.
21
210lbs
6 years lifting
152kg
Following shit routines, no coaching, but now ATG perfect form with weights now going up.
95kg weight
around 255lb for 1rm
28y/o
almost 8 years.