I dunno wtf happened, can only be explained by gains goblins
>Dismantling barbell from ohp >hit 1pl8 3x5 today >feelsgoodman.mov >remove one plate and go to other side to remove other one >The moment i take the plate off the bar shoots up and clangs into the power rack >Loudest sound rings out across the gym, turning every head in my direction >rerack bar and immediately exit >mfw
how the heck did you do that just from 1pl8, I've put 60~ pounds on one side with nothing on the other and it hasn't done that
Grayson Gomez
SHOO SHOO GAINS GOBLIN
Christian Taylor
IT WAS GAINS GOBLINS YOU FUCKIN MONG SHOO SHOO
Angel Perez
SHOO SHOO GAINS GOBLIN!
Daniel Anderson
SHOO SHOO GAINS GOBLIN
James Green
SHOO SHOO GAINS GOBLIN!
Asher Morris
>chest day >trying to regain strength after cut >2pl8 for 6 reps second set >local DYEL initiates conversation with me >never met him before >ear buds are in, cannot hear, must take them out >asking me what I'm doing >tell him >"oh well you shouldn't be lifting those heavy weights like that it's bad for your joints. I wouldn't touch my chest like that either you'll really strain your shoulders" >slowly put earbud back in and continue SHOO SHOO GAINS GOBLIN
Luis Hughes
Shoo Shoo gains goblin
Levi Brooks
I'm not a superstitious man but I have no other explanation than a mythical manlet that sustains on my gains