What body fat % is this?

what body fat % is this?

10 ish

Lol no nigger. That's more around 13%

14%

At what bf % does the stubborn lower back/ stomach fat start to go?

12/13%

12%, maybe slightly less but no more.

anyone find his under developed weird body kinda gross?

Depends on genetics, some people store fat there more easily than others. It's one of the last places from which I lose fat, usually around 11% or less to turn my 4 pack into a 6 pack and keep my lower back lean.
Meanwhile another guy I train with carries a lot of his extra fat in his legs for some reason, so he can look stage ready on top but have flabby legs for months.

freejailbaitpussy%

>you wouldn't kill yourself to be him

Okay buddy....

my face is hot german ss soldier tier i'd kill myself if i were him

oh fuck i'm not in my milk thread

not sure if it's healthy to keep going desu i've shit 2 more times since posting

probably around 11 Id say, maybe 12

Yeah.. girls love nazis (losers)....

quality posting please keep it up

>anyone find his under developed weird body kinda gross?

Top contribution.

is that you in the picture?

12,34%

What I hope to look like if I pursue the Jay Alvarrez physique.

Why do you ask?

cause u are very defensive of him and his gross body

I think you're jealous of his hair.