5 min mile

What type of body can I expect to get if I do SS and get my mile down to 5:00 min?

Keep in mind this is just an artist's rendering

lol

will I really turn into a skelly?

do gomad and stop running

>do GOMAD and explode actual curds out of your butthole on straightaways

>GOMAD + running

lmao

why do runners do this to themselves? they can't enjoy running 26 miles and shitting themselves

That dude's a pretty huge badass if you think about it.

kek
10/10 memecraft

Go shit yourself in public and tell us how badass you feel.

Mandatory.

if you look it up, the guy finished the race in 21st... with liquid diarrhea dripping down his legs

"good boy nice and strong texas grown doing GOMAD and doing ultra low bar squats with maximal hip drive."

I ran distance in my high school for a physical JROTC team, I averaged 4:30-5:00 This was my physic.

Also, I was 5'9, very average height.

>tfw not zach

>black

name?

weight?

140ish I never really checked for weight, also I was 5'9.
Very small skinny person but I was always fast.

Do you have my bike?

Same guy.

I didn't lift or anything in high school, that was purely push ups, sit ups, weight running, and running. It was like basic army esque body training.
Holy shit guys i'm a nigger I get it

>being lactose intolerant
Let me guess you're a slant eyed rice farmer or some gook?

At least you got the joke.

You probably won't be jacked.
Just under 5 min in high school, pic related.

This guy gets it.

A five minute mile is some intense shit. You won't be able to manage it unless you are extremely cardio focused i.e a hungry skeleton.

Why exactly?

>he neva gave up =^)

When you've actually shat your pants that's generally a sign to give up no matter what it is you're doing.

kek