Pls. exercises to jump higher.
Pls. exercises to jump higher
Grayson Ramirez
Other urls found in this thread:
Chase Howard
Google The Vertical Jump Development Bible.
Hunter Rogers
Power cleans
Jaxson Foster
have you tried jumping
Brody Miller
All good suggestions in this thread. Add squatting and tons of plyometric exercises.
Luis Rogers
Rippetoe says you can't increase your vertical jump by much, it's genetics.
youtube.com
Anthony Diaz
creatine
Xavier Sanchez
he said to jump higher not bald faster
Thomas Peterson
Oh my bad. Protein powder.
Aiden Collins
Didn't you ask this yesterday? Did you not listen to people telling you to start plyometric exercises, squats, and deadlifts?