Doesn't have to be what you think is the best, just whatever you really look forward to. Mine is pic related
Favorite Exercise
Blake Jones
Henry Bennett
Kneeling dumbbell rows.
I know that one day a ledge will crumble under the weight of one of my friends and he'll be holding onto me for dear life, and I'll yank that fucker up like it ain't no thang but a chicken wing.
Oliver Bailey
Gave me a good chuckle, thanks mate
Jason Bennett
Bench press.
Aiden Campbell
Nothing like 3/4 rep pump chasing on flat dumbells imo
Dylan Flores
Skullcrushers
Thomas Gray
Pullups.
Elijah Hall
For arms- Same as OP and tricep extensions (my triceps need all the work it can get).
For legs- Jump squats
For abs- Russian twists
For back- Supermans and back extensions (the actual name escapes me at the moment)
Liam Reyes
I've always called those lawnmowers
Asher Edwards
Deadlifts