Who else here fruit smoothie?
Right now I'm doing strawberries, banana, Greek yogurt, and 2% Milk. What else can I add to this? I'm thinking some nuts just for the hell of it or a grapefruit.
Who else here fruit smoothie?
Right now I'm doing strawberries, banana, Greek yogurt, and 2% Milk. What else can I add to this? I'm thinking some nuts just for the hell of it or a grapefruit.
Other urls found in this thread:
ncbi.nlm.nih.gov
twitter.com
pineapple and watermelon masterrace
Oats, banana, blueberries, special k and egg white shake right now
I find grapefruit isn't very pleasant for smoothies. Don't get me wrong, I love grapefruits, but mixing with dairy is not recommended. Use kiwis or wildberries if you have access to them. Blackberries are a great choice.
I just buy that mixed berry pack. I don't add milk or yogurt
Add vodka to your smoothies.
It makes them so much funner to drink.
I usually add a tablespoon of olive oil. Doesn't change the taste but adds calories and healthy fats
That sounds good. I'll check if that's cheaper than buying whole fruits.
>healthy fats
Having dairy with your fruits is a waste. The dairy blocks the absorption of a lot of the healthy stuff.