who else /vegan/ here?
im on my third week of a 100% plant based diet, feeling more energetic in the gym already. my macros are 80-10-10
who else /vegan/ here?
im on my third week of a 100% plant based diet, feeling more energetic in the gym already. my macros are 80-10-10
Why 80/10/10? That's a fruitarian macro ratio
Vegetarian master race reporting in
my gains dont seem to be suffering. high carb diet is whats giving me so much energy
OP - have fun being died in a week.
You probably have no real gains.
80-10-10, nigga do you eat grass?
mostly fruit
I haven been vegan for about 6 months and vegetarian for 2 years. It completely changed my life, best decision i ever made.
Vegetarian reporting in. I like dairy and eggs too much.