What pisses you off at the gym?
>foam rolling in the squat rack
>women in the weight area
>triceps extensions with a dumbbell
>doing some weird waving around of a 5lb pl8
>doing abs on the bench press
What pisses you off at the gym?
>foam rolling in the squat rack
>women in the weight area
>triceps extensions with a dumbbell
>doing some weird waving around of a 5lb pl8
>doing abs on the bench press
Autists like you
>women in the weight area
>my gf is stronger than 90% of the faggots in my gym
>tricep extension with dumbbell
>literally why?
(YOU)
>my gf is stronger than 90% of the faggots in my gym
Lifting her body weight isn't that impressive.
>my friend, who is also my spotter, that talks for 10 minutes before he goes onto his next set
We can spend up to an hour just doing two different lifts on a 3x5 routine. This is like a fucking therapy session for him
>women who do shit directly in front of the mirror and everyone in the gym
The place is the size of a fucking warehouse why pick the spot between my bench and the guy next to me to do your fucking bend over ass shows
A couple came in who were obviously on a date. The girl was doing absolutely meme tier exercises--i.e. Using two benches to do kettle bell squats (gym only has 5 benches), then they did a ridiculous circuit and he aggressively spotted her squat. Shit was gross desu
women """"""""lifting"""""""" weights in gym
fuck off
Wow your gf can deadlift 1.5 pl8. Please tell me how stronk she is
Why are you faggots so mad? You should be angry at the all the male faggots who can't do that and get shown up by a girl.
Go back to your containment board please.
>Using two benches to do kettle bell squats
Explain this
Its called attention whoring
How much can your gf lift then faggot?
She's not Emme is she?
erm can you like shut the fuck up
Explain how this happens. How can you take two benches for kettlebell squats if there is no barbell?
>>/r9k/
She had one leg on each bench and squatted the kettle bell. It was pretty much just to show off her ass, but man I just wanna do my DB Presses
I dont believe this happened
can you shut the fuck up jew
You put 2 benches like 3 feet apart and out one foot on each and hold thr weight in between
...
its not that hard to believe. People who don't go to the gym regularly don't realize that there are other people in the gym too.
There were these 3 fat black women who took a leg press machine even though someone's drink, bag, and belt were lying right next to the seat. He had left to just get some water. I felt bad for the guy
:^)
>being passively bullied by black women
Back to /r9k/
more like
>whole gym passively bullied by black women
they were going everywhere doing this shit.
We were in this one room in the gym where the floor is like some soft fake grass. Punching bags are in there. They came in while me and 2 other friends were practicing some martial arts shits, to do some weird jump on a ball exercise. They left though cause we kept runnin into them. They kept saying
>some mulan shit going on in this room
Theres a black guy at my gym and hes great but these niggers are the scum of the earth desu
Have you learned nothing this election cycle. If you dont fight against the cancer you are a part of it.
>>/pol/
>that soccer mom who brings 6 middle school girls into the weightroom
>they don't even use the squat racks for squatting, just doing half-assed pull-ups on them all day long
>leave the equipment a total mess, never put anything back
>take up the equipment just sitting on their asses looking at their iphones
I can't stand when people do curls or anything with the dumbbells directly in front of the mirror like if they look away for a second their form will go to shit.
Instead of doing a goblin-squat you stand with one leg on a sperate bench and hang a kettlebell between your legs. Standing on the benches lets you squat without the kettlebell touching the floor. Looks so dumb, saw someone do it the other day, but she was a cutie.