How many grams of broccoli do you eat a day?
How many grams of broccoli do you eat a day?
Carter Cook
Sebastian Rodriguez
250g
I want to eat more but I feel my entire shopping basket would be brocolli at that point
Xavier Hill
Fuck, I love broccoli so much. Also asparagus and Brussels sprouts.
James Williams
about 500 g
Ayden Howard
same here
Kevin Harris
like, all of dem broccolis
Samuel Wood
250g
Anthony Gonzalez
Bout 3 crowns.
Asher Wright
300-500 gr
fresh, not from the bag
Brandon Collins
500g eod w/ one rest day per week
Leo Martinez
0, I prefer spinach
Thomas Diaz
Enjoy your kidney stones
Nicholas Wood
>the current year
>not doing KOBAD
Jackson Scott
I'm trying to beat the world record
worldrecordacademy.com
Jonathan Flores
60 grams :D , thinking about making some brocoli pure with some potato and onion so it tastes creamier and better so i can eat more...
I have already 100% of vitamin K tho
Evan Ortiz
No clue about how many grams.
But whenever I have broccoli I eat one entire head with usually every dinner.
Brayden Baker
Someone explain to me why broccoli is so good for and why everyone on Veeky Forums seems to eat it. Also how do I make it not taste like shit
Cooper Hill
No idea why it's that great but I think it has to do with low calories but moderately high protein.
Anyway here's how to make it taste great:
1. Lay out your broccoli on some foil
2. Sprinkle a whole bunch of minced garlic all over it
3. Drizzle a little bit of olive oil over it all (obviously the olive oil will add calories so watch how much you put on)
4. Sprinkle a little salt and a lot of pepper over the broccoli
5. Wrap it up with the foil into a little bundle and toss it into a 425 degree oven for about 20 minutes
6. It's done when the broccoli starts to get limp and has some burnt particles on the end and the garlic pieces should be starting to get brown.
7. Squeeze some fresh lemon juice over the top and then eat it
I'll sometimes make a ton and have that for my whole meal.
Asher Allen
0
i fucking hate broccoli. almost every other veggie i'm fine with, but i must have had a traumatic childhood experience with it because i hate the texture and the taste
Matthew Williams
fucking this
Daniel Allen
Put it into literally any Asian dish, and you'll think it's god-tier.
Jose Gray
God the metric system is so dumb
Joshua Gray
About to eat my 250g
Sebastian Myers
Whenever I want to eat broccoli I just buy 1 broccoli at the greengrocery
Aaron Bailey
Cool story bro
Thomas Jenkins
Fuck off americunt
Thomas Taylor
That sounds fucking delicious, you son of a bitch.
Henry Hill
i keep babycarrots and broccoli in the fridge for snacks so not every day but when i do, 170g