Last two numbers of your post.
Dubs go twice.
Trips go thrice.
Few sets as possible as quickly as possible.
Lets do it.
Last two numbers of your post.
Dubs go twice.
Trips go thrice.
Few sets as possible as quickly as possible.
Lets do it.
What even is a "proper push-up"?
Elbows in, chest is 6 inches or less from the ground in down position, and back is straight like in picture.
Can't get his hands on the floor without a pole between his butt-cheeks.
>welcome to fit..
bapp bapp
Rolling
RAWLIN
Road Roller
rolling for me
Roll, will do with burpees