CBT

What the hell are you

how much do you fucking eat jesus

Y'all gotta change the name of these threads. CBT = cock and ball torture

genuinely curious OP how much you eating

rate

He's probably somewhere around 4200kcal to maintain, assuming he does any kind of cardio

jokes about face aside that's a great body m8

I've never before been able to see my ab genetics before. I think they look pretty solid if I keep cutting

Rate?

You don't look that strong desu 7.5/10

idk if small body or big head 7/10

stats on pic

>the cheeseburger strangler

tren test anadrol/10

you look like the crazy drug dealer with a ponytail guy from Twin Peaks

3 years of SS+GOMAD gentlemen

op you look like the people i avoid hanging out with

Not mirin your > 25% bf fatceps, nu male

>Freemason
>Jewish
>grown man infatuated with video games
>doesn't even lift
0/10

What are your 5rms on the big 4

365 squat
3plate bench

195 ohp

455 dl

Damn Leo, you got HUGE!

Chest is lagging. How to fill in inner and lower pecs?

decline cable pec flies

advice also have i reached ottermode yet?? pls don't laugh at my snap drawings first one i was pretending to be super saiyan lol

What a failure you are

pretty sure the only cardio he gets is subduing goats or people who can't pay the toll

How's Fiona and the kids?

Tren out of ten m80

>Those tattoos
Oh my god, I'm so sorry

trexmode incoming

look fuckin awesome user

ss claims another victim

more volume of course

fat/10

I had those proportions before any weightlifting t b h

Get out of my swamp mode

Christ almighty user... These are THE WORST tattoos I've ever seen

Cyclist?

new shoes

6ft, 174lbs

Honestly, mirin

...

Michelin Man/10
Your tats made me vomit go get either a cover up or a noose; your pick

Decent physique with a Keith Two-Bit Matthews twist
How's the Cold War going?

Bretty good, comrade

why do you look so unconfident/about to cry in your pic?

those aren't the stats we want you tard

...

We have the same build. What are your stats?

ben cuting

Almost done cutting

Huge

5'10" 198. cutting down to about 190-195, then gonna stick around there through the summer.

>low quality af

Going to cut till end of May, then 2 year slow bulk (with some mini-cuts sprinkled in probably)

This is what a real bicep looks like, I'm not even flexing. The difference between me and you is I actually workout and care about myself. How the hell can you be proud of that fat arm? Horrible tattoos also blehhh....

You seem like the kind of guy who prioritizes compound lifts for dem big arms

R-right?

Been lifting for just a few weeks,
5'9 151lbs
current stats
squats 135 for 5x5
DL 140 for 5x5
BP 105 for 3x8
OHP just 45 for 3x8.
don't know 1rm yet but I'm determined and trying to eat EVERYTHING

Dude that vein is crazy nice looking. Looks like a damn water hose. Bet your real vascular.

>This is what a real bicep looks like
McFatceps

Damn you couldn't suck a cock harder than that even if you were choking on his nuts

Someone please explain why people who do tren for the 1st time usually got that blocky lego-like core look?

Joff seed/zyzz/sergi constance etc all the fake natties somehow keep their core tight and flat.

I thought tren is supposed to melt fat off everywhere then shouldnt your core be smaller??

the shape of your pecs is genetics, mass can only make them bigger as a whole.
>eating your mom for maximum gains
you are starting to get fat already man

...

what happens if I jam a key into that keyhole?

kek

I look pretty decent in person but I just tried to take a picture and I look dyel as fuck

maybe it's my camera idk

Tren can't outdo work. If you aren't trying to get to x y or z bodyfat, you aren't going to, tren or not. This guy has higher BF than zyzz/jeff etc and he's holding water.

yh your camera is DYEL

Also waist genetics are a big factor, the guy is a manlet which certainly doesn't help his case

Blaha pls go

;_;

pls, it's true

>when you build a great body, but your HEIGHT FRAME and FACE are all fucked up

>when you take a shit load of steroids

dude belongs in that pic with all those beta nerds with super roided bodies

kek but you're wrong. his body fat is just too high

if he drops about 30 pounds he'll be bodybuilder mode

slowly but surely

>decline cable pec flies
do them anyway.

How the titty fucking christ are your traps so huge?

not sure if its just my insertions or what, i have a long neck and as soon as i did any sort of trap work they just seemed to shoot up in size.

i dont work them alot, just shrugs once a week if even

why are you so mean. He has a body that he worked hard for. Hes obviously paid his dues. I think he looks awesome and will look even better after a cut.

mirin arms. How long have you been lifting?

Colour me jelly, you're going to have them bane traps when you're done with your cut. Keep it up man.

on your 2 chest days do you compounds the first and isolation the second or are you just benching both days.

cheers bro

Bicep

Took this yesterday

I'm glad this is what SS did to me and not what happened to you

You have APT, user. Start doing your stretches today.

Think im going to cut in a month, currently bulking 5”11/180cm and 87kg/192lbs.
How am I doing mates? Will I be otter after a decent 5month cut?

What's APT?

Anterior Pelvic Tilt

Anterior Pelvic Tilt.
Does your lower back get strained after walking/standing for too long? Do you have the Ghetto Ass Syndrome? Are your hamstrings misbehaving when they shouldn't be? You got ATP.

Can I be considered to have made it for the summer?

Uh not really. I think it's just the pose I was doing