CHAD is LITERALLY eating PIZZA right now while YOU hit the GYM HARD

CHAD doesn't give a SHIT he gets so much PUSSY sometimes he gets BORED and bangs a DUDE

I want r9k to leave.

>implying Veeky Forums isn't just a mix of misc and /r9k/

Not bad with thin crust and less than a mountain of cheese

dat file name

>enhance

CHAD is straight up GOOFIN' on his bros suckin' MAD DICK for pranks while you SHIT in the GYM.

>CHAD is LITERALLY INJECTING grams of GEAR into his ASSCHEEKS every WEEK

I am a chad. I fucking hate every single one of you pasty, beta phaggots.

>chad eating pizza
>dat boi
>the ants
>the roaches
>FACE FRAME HEIGHT
>men peak at 25-30 years old

Where did this sudden meme explosion come from?

HEIGHT

CHAD is literally filming gay porno where he fucks a midget clown while you are at the gym

that chad clearly hits the gym

I'm eating pizza right now actually.

It's not too bad of a bulk meal for hyper-fast metabolism skele-fags like me.

Is it okay to eat pizza if you're a skelly? I'm trying to bulk but I don't want to eat garbage if it'll ruin me

Why are my pecs so small?

Even with muscle they look nithing like an adult man's pecs.

Is it because I am a manlet? I see plenty of manlet with pecs that look broad and developed.

Is it shit inserts? Am I just not done growing?

pics

So long as you fit it, infrequently, into a well-balanced diet otherwise I see no problem with it.

are you doing incline bench?

i ate mexican food today....shit's good and it ain't even cinco yet

...

No, I just do flat bench and OHP.

225 x 5 flat bench.
155 x 4 OHP.

It develops, I guess, it just doesn't seem broad. I don't ignore lats, and my shoulders aren't too miniature (40R).

Is incline the key?

It's all fun an games until people start taking that crap seriously

>tfw 48 inch chest at 12% bodyfat
>tfw do nothing for chest except flat barbells bench, dips and pullovers
Modern bodybuilders waste all their fucking time with shit like incline/decline bench with dumbbells/kettlebells, I'm not saying they're not good exercises in some circumstances but if you want a big chest you should be focusing 90% of your effort into getting your bench press up to 3plate or more

Awwww yeah time to derail this party mofos

Why the fuck am i crying from laffin so hard at this post?

Joke's on you, fuckboy. I've been sick since Saturday and haven't lifted in like a week

no pizza 4 u

>dat puffy face

seriously he's at like 8-9% bodyfat and still has semi-chubby cheeks

some people just can't win without surgery.

>puffy face
HAHAHAHAHAHAH you ugly faggot

It's called having a jaw.

i like hitting the gym desu

dude that calum von moger
guarentee that guy hits the gym harder than you

>tfw can't go to the gym because my Chad is out of pizza

For my other meals I have stuff like a bowl of oatmeal, baked chicken breast with fried veggies, and plain Greek yogurt, so I hit all my macro goals for the day. I went over in sodium but I'm below 120 / 80 anyway.

Pizza is fine you just have to learn how to plan out your day if you want it. It's easy.

>ALPHA

>GENETICS

>OR

>BETA

>RESULTS

>tfw local pizzaria cook is a chad

...

didn't know jaws could take the shape of a circle.

fuck off back to /r9k/

>Girls look at your gymcel body and think "ewww what a try hard"

>le hard work meme

Fucking LMAO.

Chad wakes up at 2 in the afternoon, checks his phone and sees 5 new Snapchat notifications. All of them are nudes from different girls. Did "lifting" earn him that? Did those girls choose him because they liked his "increased confidence" which he got from NOT MASTURBATING?

FUCK NO. Chad doesn't even THINK about that "self improvement" bullshit, yet women WORSHIP him. Why? ALPHA GENETICS. That's literally IT. Nothing else, no "confidence", no "correct body language", fucking GENETICS. He was BORN to be SEXUALLY ATTRACTIVE.
So no, you can't "improve yourself" enough to "become chad", because you CAN'T IMPROVE GENETICS.

We hit the GYM HARD, while CHAD eats PIZZA.

R9k is LEAKING yet AGAIN mods do your fucking job

are you retarded
240g carbs per pizza
70g fat
60g protein in a typical hawian pizza in NZ
how is that shit macros u imbecile
its perfect meal for if u were fasting

R9k forcing memes blatantly

>1600 calories in carbs/fat for 60g of protein
>are you fucking retarded?

>FACE

CHADS fear the SAUNA

This guy lifts harder than anyone here.

he also does a lot more steroids

>1600 calories in carbs/fat for 60g of protein
>implying you only eat pizza for protein macros
are u retarded? do u really think when u bulk, u only bulk on protein alone? confirmed for anorexic skinny phagot

Not really the point, man.

Gonna go ahead & say he's not natty or straight

>he's not natty or straight
>straight

um, why?

>tfw 6'4'' wendies chef fucked my gf with his 10 in. penor while making 200k a year

WHY LIVE

HE'S A BIG GUY

UU
UU

>Chad is literally at risk of heart desease while my fruitarian vegan body is healthy and happy

Do u guys seriously not know who this is?????

>vegan
>healthy

Pick one

> Hawaiian

Your bloodline is weak

KINGS

Its CHAD fucking pizza while your GYMCELL ass is cucking away at the GYM

Lol at people here autistically discussing the "nutritional value" of pizza.

Chad doesn't even know what a fucking calorie IS, let alone a macro. He just eats what he wants, and HIS BODY PROCESSES IT ALL PERFECTLY.

>hurr roids, hurr chad only eats pizza on his days off, hurrrr chad lifts too just like us!

Lmfao. If that's the case, how do you explain the fact that I can remember KIDS from my ELEMENTARY school who were fucking shredded? And YES, They were the same kids who ate junk food. Oh, and guess what else? THEY WERE THE KIDS WHO GREW UP TO BE CHADS.

Face it, it's not nutrition that matters, it's GENETICS.

I Kek whenever I see this because I was eating pizza when I first saw it and prob look better than most of you. Maybe Chad is just not a dumbass and knows how to fit good tasting foods into his diet because he tracks macros shitheads lel

Hey John. Long time no see

MAYBE CHAD is making a small loan of TWO HUNDRED THOUSAND DOLLARS to his own 6'4'' dick as a WENDY'S CHEF

Seriously its 2016, get Myfitnesspal already. If you count your calories you'd know you can eat a whole fucking pizza while still being under 2500

No man don't you get it? It's all about his HEIGHT, FACE and FRAME. He's never lifted a weight in his life

Like you know what a person eats after only seeing them in school.

That's like fat people who say they eat the same thing as everyone else but they get way more fat.

It's because they're shoveling away garbage every hour at home and they assume everyone else is doing the same.

DON'T you GeT IT!!!

SMALL loan of 64 dicks to 200,000 WENDIES CHEFS with 10 DICKS each is what CHAD fucks while your GYMCELL body sucks SUPERIOR SENEGALESE SEMEN from CONFUSED CANTONESE CUNTS

I know this skinny as fuck dude, great triceps though. He says he benches 300lbs, and I can't see it. Is he lying?

Is it possible to bench 300lbs without any demonstrable chest pop in polos?

He's a 6ft blonde hair white dude that eats salad for lunch.

kek

Not as much as someone who doesn't use steroids though, I guarantee that.

Why is his hair color relevant?

kek'd

It's a bulk, you're supposed to eat a lot of calories mr. skeleton

aryans have alpha strength genetics

youtube.com/watch?v=3zvTRQr7ns8

While you act like a beta white knight Chad has a huge DISREGARD for the emotions of women. THIS is why he fucks gangas left, right and centre, while you or I slave for hours in the gym trying not to SUCK with women. While you daydream about your oneitis, she daydreams about Chad COCKS

we all do

that guy is handsome as fuck no homo but damn that's and ugly ass pizza

do you Americans really load your pizza with that much meat? In Europe you tend to have one kind of meat on your pizza and some vegetables but this is just meat on top of meat

>best pizza is lots of cheese, tomatoes and rucola
>fight me

Why this thread multiple times every day, just why?

H F F
F
F

>that greasy ass pizza with only meat and cheese
disgusting

>tfw you'll never be a chad's pizza
Why live?

savage beast

Bet he takes like 1g of test
1g of tren
5-8iu HGH
some type of oral
Maybe some masteron
Genetically enhanced chad
but a chad nonetheless

Love me some jinkx. This season was a letdown. Looking forward to All Stars 2.

Can't handle the bants

Lol how detached from the real world are you

1. Chad likely has a job, otherwise he would be a pissy NEET, making him not Chad, therefore he would not wake up at 2 in the afternoon
2. Women don't start a conversation with a full on nude, no matter how attractive the guy is
3. Are you implying that Chad is a self conscious, un-charismatic autist who has no confidence or talent when talking to women, it's just his 'alpha genetics' that make him attractive?
>implying women know anything about genetics, they would just say "omg he's so buff and he has 6-pack abs!"
They don't give a shit about insertions, frame, any of that shit, in fact THEY DONT EVEN WHAT THOSE THINGS ARE.
4. He would not be half as attractive if not for lifting, he didn't look like that simply because of his genetics
5. Guy in pic is literally a professional bodybuilder, of course he cares about his diet strictly, they probably just took that pic so fat normies would share it on Facebook, giving him more publicity. Even if not, it would've just been a cheat meal. However, he's probably on a high enough dose that he could eat 3 pints of ice cream and not gain any fat

FUCKING LMAO

who is this demon

>anecdotal evidence
Besides all kids eat like shit, they all just do IIFYM without knowing it.

Most protein on pizza is only collagen anyways which is completely useless for your muscle growth