Who /pr while cutting/ here?
Today I did 54Kgx5 OHP brehs while on 2300 kcals and 82Kg bw.
Lost 7Kg since beginning of March so far. Feels good man.
Also good feels general.
Depressed bitter virgins stay out pls this is a sick cunt thread
Who /pr while cutting/ here?
Today I did 54Kgx5 OHP brehs while on 2300 kcals and 82Kg bw.
Lost 7Kg since beginning of March so far. Feels good man.
Also good feels general.
Depressed bitter virgins stay out pls this is a sick cunt thread
I got a PR bench about 2 hours ago on a 1500 cal mega cut, Don't ask me how.
Did 125kg(275.5lbs) for 1
>Haven't consumed any alcohol or other recreational drugs in 3 weeks
>Abs are starting to show again
>Done between 5-6 hours of revision a day for a month in preparation for my finals
>Its my birthday tomorrow and i'm going to a restaurant with friends
>started reading again
>feel good
Walked into the bathroom at the gym today and some fat guy who's fairly new at the place was puking his guts out in one of the cubicles. I checked up on him and he just told me he'd gone too hard on the treadmill, which impressed me.Went back to my workout and a few minutes later i saw the fat guy going hard on bench, focused as fuck.
His dedication and the motivated look on his face made me feel good. He's gonna make it, and so are we all. Thank you Based Fat Guy.
cutting for the first time ever
been getting even more compliments than usual, looking bigger than ever even though I am losing strength
today I had my gf of 8 months over, spent an awesome day, she was somewhat sick with the flu. got up early, watched a film, had great sex, finished doggy, i fucking love her ass holy god. I cooked some dinner, vegetables and fish for both of us, some rice for myself. ate on the balcony, sat outside in the sun and talked for more than an hour. went back inside and had sex again, finished in her mouth because she was a bit sore after she came. spent more than an hour lieing in bed naked with her talking about stuff.
I love this woman, even though she is 4 years younger than I am. Being patient for 8 months is finally paying off. I love her body. I am going to make it (already made it in terms of aesthetics, talking about life goals).
we all are going to make it. pic related, it's her.
felt weird having posted a pic, I figured it wouldn't matter anyways and deleted.
Cutting on 2300 sounds like a lot senpai.
Did a 1 plate BTN press, got a gf and abs are starting to show
Same here, I'm doing my first real cut ever, and getting compliments almost daily these days.
Happy it works great with your relationship, too.
I noticed when I make sure I really focus my carbs around (especially after) my workout, I lost almost no strength, I even became stronger in certain exercises. I can really recommend 30 grams of gummy bears immediately post-workout (even while cutting)
>tfw 400 g below tdee but still gaining weight
should I be worried