How do I become MC Ride mode?

How do I become MC Ride mode?

stay noided x f

see some footage x f

Get got, 3x5

GUILLOTINE 5xF

Drugs

Smoke cigs. Don't eat.

Press 1 for trash

Sad cums AMRAP

Don't learn how to rap and market music for autistic losers

>drake pleb detected

Kill yourself

break mirrors with your face x f

>see this thread
>check their spotify page on a whim
>mfw new album out of nowhere

why would you want to do that user

i know im meant to give a meme answer but i'd actually like to know too. I can't imagine ride lifting but you have to admit he looks a lot more athletic than the average person.

i guess maybe just some basic calisthenics and a lot of cardio

BLUHBLUHBLUHBLUHBLUHBLUH OHH NO 3x5

Don't lift, don't eat, do some drugs

Fly through walls x F

Just low body fat and genetics in my opinion

Smoke cigarettes in the shower

enjoy shitty music

slave geneticsx10

Lateral raises, maybe bicep and tricep isolations if needed, bench press (incline and flat) and (weighted maybe?) chinups- though don't go to super heavy on either of those lifts because I understand you don't want to get to big. Also don't do much of a bulk, focus on staying lean

feel it x f

nah i dont think so, he has above average core, biceps, shoulders, pecs. If it was just one of them i'd believe it was genetics. I reckon he might do some bodyweight stuff