Depression

How do you deal with depression? Antidepressants just sort of make me feel like I have a shell around my depression, but its still very much there.

What do you guys do to work through it? I work out, but that's just momentary relief.

Do a shitload of cardio

i take 5 pills a day

im not a bitch

smoking weed and lifting

Cool dude! :)

Lifting helps, but idk. I think I'm a fundamentally sad person. I don't think you can fully come back from being told you're worthless and unlovable by your parents. Like you can bounce back and live a semi-adjusted life. But you'll probably never thrive or flourish, at least long term.

>tfw literally every single person in my genetic line has a mental illness

I'm fucked senpai

Oh ok. So you were born with adequate dopamine and serotonin receptors. well done.

Get some hobbies and use that as a way to meet people. Social interaction could help you a lot user.

Also begin starting sit