Hey bros I have no idea what to do now. I am a skinny fat faggot after dieting for 8 months going from 298 pounds to 155 pounds at 5'9. I look like shit and I still have fat on my stomach so what do.
Here's some pics
Before
Continue cutting or bulk?
Easton Rivera
William Thompson
After
Cameron Stewart
*BARF*
Jason Torres
Bad news pal. That's not fat, it's loose skin.
Justin Jones
maintenance and re-comp
Cooper Cook
What a fucking dumbass kill yourself.
Jose Watson
How tall are you and how long did you lose the weight in?
Dominic Roberts
continue cutting
you're gonna wanna be pretty lean when you start bulking or else that loose skin will get filled up again quick
I recommend you slow it down a bit though, try to preserve what muscle you have and focus on cutting pure fat so you can see your abs
Xavier Brooks
5'9 and it took roughly 8 months.
Nicholas Williams
That's a spicy meme bro.