Canned salmon

costco chicken breasts

Is mercury a meme? I've never actually heard of anyone having any health problems related to it.

How often do you eat canned fish and yeah its a real thing

I eat canned sardines almost every day... they have tons of B12 , DHA and protein and lowest mercury

So what's the best cannned fish Veeky Forums?

>salmon
>tuna
>sardines

salmon and tuna are always going to have higher mercury than sardines since they're carnivorous fish

en.wikipedia.org/wiki/Bioaccumulation
en.wikipedia.org/wiki/Trophic_level

If i eat 5-7 meals a week with canned fish should I just eat sardines or a mix of the 3

Make salmon patties
>canned salmon
>egg
>breadcrumbs
>chopped onion
>salt+pepper
>form patties
>fry in pan with a little butter or oil
>deli fucking icious

Sardines are cheaper but you can pretty much eat as much canned salmon as you want

I'd really eat as little mercury as possible. It does nothing good for you

Wrong, it's the tastiest canned fish

>eat sardines

/thread