costco chicken breasts
Canned salmon
Is mercury a meme? I've never actually heard of anyone having any health problems related to it.
How often do you eat canned fish and yeah its a real thing
I eat canned sardines almost every day... they have tons of B12 , DHA and protein and lowest mercury
So what's the best cannned fish Veeky Forums?
>salmon
>tuna
>sardines
salmon and tuna are always going to have higher mercury than sardines since they're carnivorous fish
en.wikipedia.org
en.wikipedia.org
If i eat 5-7 meals a week with canned fish should I just eat sardines or a mix of the 3
Make salmon patties
>canned salmon
>egg
>breadcrumbs
>chopped onion
>salt+pepper
>form patties
>fry in pan with a little butter or oil
>deli fucking icious
Sardines are cheaper but you can pretty much eat as much canned salmon as you want
I'd really eat as little mercury as possible. It does nothing good for you
Wrong, it's the tastiest canned fish
>eat sardines
/thread