5x5 vs 3x8 on accessories

Is there any reason not to do 5x5 on accessories as well?

some accessories respond better to higher volume

A lot of isolations don't respond well to low reps. Also 5x5 is overall more stressful than 3x8 so you're more likely to run into recovery issues.

I've always done 3x10 or 3x15 depending on what I'm doing. But 5x5 is fine I just that because I'm a gymnast and have different goals most.

Based on Christian Thibaudeau's recommendations
>inb4 TNation
Him and Dan John are the only 2 fuckers worth a shit on that site

wow what little progress
thank god im a guy

She was cutting i believe. Which is a bitch with estrogen

Depends on the accessory
5x5 on close grip bench - more specific to heavy bench pressing
3x10 on push down - more volume Hypertrophy focus

This picture have any sources? No way do forearms benefit from only 8-10 reps even with ultra high weight. Same with calves, but they list 20+ so that sounds right.

I bet
Again its nice being a guy where to cut I don't have to eat only 1200 calories