Gym Bag Thread

So Veeky Forums whats in your gym bag?

Pic related is mine. Belt, weighted dip belt, wrist wraps, lifting straps, fat grips, chalk, and a shaker for a yummy shake post workout.

R8/H8 others bags

Nothing, you fucking tryhard.

>being prepared is tryhard

Nice defense mechanism you have there

>needing all that shit to pick things up

my ipod and keys

>towel
>clothes
>hygene essentials
Tfw homeless with a job
>water bottle
>charger
>earphones
>workout towel
>gloves for weights because blister easy

Spotted the dyels

Do-win shoes, ma strength wrist wraps and wrist straps and hookgrip knee sleeves

> boxing gloves
> water bottle
> pre workout
> protein
> 12 inch black dildo

Belt and this to piss off the lefties

>Adipowers
>Inzer lever belt
>Inzer wrist wraps
>SBD knee sleeves
>Chalk
>virginity

>joggers
>boxing gloves
>Mexican hand wraps
>headphones
>some cheap plimsolls just in case
>water bottle
>coat depending on the weather

Just a container of chalk, a washcloth to wipe it off my hands, and straps for when I need them. Might consider getting a belt once I've deadlifted 4pl8.

My powerlifting things. Things like belt, knee sleeves. Extra chalk. My friends call me out cause I keep all my empty container of pre work out but I do it to keep remembering that where I came from since I did bodybuilding and now am powerlifting and I've really gotten bigger and leaner. I'm at 10% body fat now my trainer says its 10%. Some haters talk shit but they'll get there's when I order 66 em. Just like lil bitch rich. I'm not autist an autist could have 5 jobs

Chalk
Shorts
Headphone
Butterfly knife
Condom
Game cards
Belt
Fitness magazine
Playboy magazine

So you guys don't shower at the gym?

No, I'm not homeless

>car keys
>oly shoes
>trainers
>jump rope
>chalk bag
>socks
>basketball shorts

belt
chalk
wrist straps
wraps
That's all folks

no, i have a shower in my house nigga.

no bro, i go to the gym to lift heavy ass god damn sweetys weights, not to get a shower

leather schiek belt
white adipowers (tfw not red ones)
rehband knee sleeves
deadlift slippers
chalk
blender bottle

I have a locker at the gym it has my shoes, belt, and shower shit

I pay for an apartment with a dope ass shower. Why would I risk athletes foot or Hep C? To rinse off with a bunch of strangers 15 minutes earlier?

anyone use compression pants? are they useful for lifting?

>homeless with a job
u wot m9

Nice belt! i have the same one
powerlift 2.0s
wrestling shoes
straps
caffeine pills

they're comfy

>carrying a purse

>water bottle
>wallet
>chalk
>something to read while on the stationary bike for cardio
>phone + earphones
>change of clothes
>squat plug

What's in my gym bag?
>gym clothes
>fresh underwear and socks for after
>a towel
>shaker (use this as water bottle)
>headphones
>soap and deodorant and a comb in a shaving kit

>Gym shoes
>towel
>1 or 2 bottles of water

I usually go to the gym in a hoodie and throw it in there when I start, same with wallet, keys, phone. Carry MP3 player in with me.

Towel
Gloves
Shorts & Shirt
Shoes
Water bottle
Workout Log

Usually have two shaker cups that are in the dishwasher right now.

I work on comission and i was sick for a bit so i lost my apartment. Working out of my car m8

Towel
Change of outfit
Shower shoes
Water bottle
Basketball shoes
Razor
Toothbrush
Lock
Headphones

>heeled lifting shoes
>extra shirt
>belt and knee sleeves(only on lower body days)
>notebook
>jacket(I walk to the gym)
>alcohol since my gym is rusty as shit

>need a really belt
>pleb tier knee wraps
>shitty straps that barely get used BC of mixed grip
>not infinitely better block chalk

I am ashame senpai 3:

Notebook, to write up my exercises
Chalk
Water
Lifting shoes

Not unless it would be very convenient. Which it usually isn't.

adidas ironworkers
inzer forever buckle belt
sbd knee sleeves
chalk in old pre workout container
some pleb cloth to wrap my elbow in
shirt, towel,
pre workout for deads
bottle

I've actually thought of this as a life choice. Fuck the typical rat race. Just need a postal address and live out of a car. Save loads of money and do whatever you want when you want.

>romaleos
>1 liter water bottle
>shaker w/ whey+creatine
>liquid chalk
>wrist wraps
>towel
>dextrose tablets
>no gf

i usually just carry my spare clothes in my gym bag

Gay/10

Fat powerlifter/10

Weirdo/10

Almost normie/10

Sumo puller/10

Gay lockerroom orgy/10

and a towel

I have the same bag! Works nice

In mine I keep chalk, pen and notebook, water bottle, micro plates, and lacrosse ball to roll out knots.

small towel
bottle
ipod and earphones
keys

Water
Clothes
Pre workout in case i can't get my coffee and nanner
Ear buds
Chuck Taylors
Chains
Books and assorted work items, sometimes if the gym is empty afterwards I'll chill and read for an hour coasting on dem comfy endorphins or walking a bit after I've done legs.

Romaleos
Inzer Forever Belt
Rehband knee sleeves (blue)
EliteFTS elbow sleeves
Chalk
Gallon of water
LAX ball that I never use
Spud Inc lifting straps that I never use

Romaleos 2 weightlifting shoes
Flat sole shoes
Wrist wraps
Occlusion wraps
Lifting belt
Dipping belt
Fat gripz
Straps
Cheap digital watch
Notebook and pencil

What the fuck are fat grips? I've seen some tosser who does nothing but smith machine bench variations and arm work using them at my gym but I can't see the purpose.

you lower arm / fingers needs to work more if you use fat grips.
So by using them you increase your grip strength / lower arm size.

>Towel
>Flat sole shoes
>hardcore wrist wraps
>Extra big Lifting belt
>straps
>15g BCAA
>liquid chalk
>RDX pro weightlifting gloves
>mp3 player

man it just keeps increasing:
>squat shoes (Powerperfect 2)
>deadlift shoes (reebok crossfits got them cheap)
>lever belt
>knee sleeves
>wrist wraps
>sling shot
>lacrosse ball and peanut
>a couple of bands
>workout notebook
>sweat towel

I think that's it.

A blender bottle, towel, change of clothes and a 6 inch high plastic stool

Wrist wraps, knee sleeves, belt, water bottle, book.

>chalk
>can't deadlift more than 4 pl8

>needing to bring a belt
>needing to bring gloves
>needing to bring food
>needing to bring your own towel
>needing to bring protein drinks
>needing to bring weighted dip belt
>needing to bring a bag to carry it all in
>needing to bring fucking anything other than a pair of headphones
Who the fuck are you calling a DYEL?

>>chalk
>>can't deadlift more than 4 pl8
have nothing to do with eachother

Yeah they do. It shows you're an amateur lifting lightweight, therefore you don't need chalk.

>Condom
>Playboy magazine
uhhhhhhh

the purpose of chalk is so your hands aren't wet and don't slip. It has nothing to do with your ability to lift. So either you are trolling or are a DYEL because you don't know that and don't deadlift 4 plates either. Everyone I know has used chalk before 4plates and after 4 plates. Literally nothing to do with eachother.

>tfw home gym master race

Surely amateur lifters have soft hands and are more susceptible to developing callouses?

I started developing callouses within 6 weeks.

Plates

How would your hands slip if you're not lifting anything heavy? Lol? And you say I'm the dyel...

Callouses are part of weightlifting.

>knife
>condom
>playboy maganize
>game cards

shaker
PWO/creatine
belt
wrist straps
chalk
shoes

thats it i think.

what the fuck could you possible need chalk for

lol you are DYEL, because you don't even know that heavy, when referred to in the weight lifting community, is a term relative to your skill, not objectively based on the weight. If you are a beginner, 225 will seem heavy. If you are elite status, then 550 may not seem heavy.

So, like I said, you are either trolling, or just an idiot. Everyone who isn't a moron uses chalk at all skill levels.

I would love to see a video of you trying to deadlift 315 with a wet bar. Unless it's a good bar with aggressive knurling, there is no way you can do it. Because of physics you dumb shit, water is a lubricant. I'm just sick of people like you trying to stroke your ego and meanwhile beginners will think using chalk is for pussies, and start missing reps because of the bar slipping .

>trying to deadlift 315 with a wet bar
>there is no way you can do it
>Because physics you dumb shit

Now I know you're baiting me

pets in gym are danger

where are you faggots getting cool colored adipowers at? every adipower I see is grey and white, ugly.

better grip when i'm deadlifting, dumbass.

Django is lazy af
Power Perfect 2, mid-range lifting shoe. Runs for about 100 bucks.
Clarence pulls 330kg in them and squats 300 atg paused. So they'll do for now.
Adidas discontinued them though. Buy em if you want
Red adipowers are best, but sadly discontinued also, so only available in stupid sizes on ebay etc

Stop being such a weak fucking faggot then and use your hands. You don't need chalk you dumbass Klokov-wannabe.

I was thinking about buying the new Leistungs - the red Adidas they're using for Rio but they have little Jewish stars all over them.

u mad?

Yeah those are a bit too much for me. Look too futuristic. Black and red adipowers is okay also imo

I'm not mad you just look like an idiot when you go to the gym and chalk your hands like you're some elite Olympic lifter. It's just cringy. Everytime you do it people are looking at you thinking to themselves "it's this fucking guy again, what does he need chalk for". Like I said, cringy.

>how I know he doesn't go to a powerlifting gym

Real gyms have chalk for public use.

lol. every dude i see deadlifting heavy uses chalk DYELs and huges dudes aswell.

it gives me better grip when i'm pulling my 4pl8.

>Everytime you do it people are looking at you thinking to themselves "it's this fucking guy again, what does he need chalk for"

lol no they dont.

are you actually that guy who cares about if other people uses chalk in a fucking gym? why do you care? you allergic to chalk or are you just a typical butthurt Veeky Forums meme posting faggot? get over yourself pussy

not sure if anti chalk guy is srs or trollin

wtf are you going to do when you need to actually lift something heavy and you don't have your precious carbonate?

except that's wrong you fucking autist. My deadlift PR is 415 for a double

I'm serious. It's retarded. Most people in here aren't that strong, they don't need chalk.

>real gym
>powerlifting gym

Is that what you and the fatties from /plg/ tell yourselves? Lol. I'm sure you have some strong guys in there but the majority are probably just regular dyels like every other gym.

>gives me better grip

Get stronger hands then. If you can't pull the weight you can't pull the weight. Stop trying to ego lift. They have straps for girly handed faggots like you.

probably cuck your dad

instead of just saying "get stronger hands" you could actually try to make some actual sense and post tips on how to get stronger hands you retard. how does it feel to spend your life calling people faggots on Veeky Forums? why don't you go lift some weights?

Sorry I hurt your feelings dyel. An inflated ego is generally a sign of low self esteem. Like I said, stop ego lifting.

You want stronger hands, it's not rocket science. There's a website called Youtube with lots of videos.

You can also hold the bar for 10-15 seconds at the end of each set.

Chalk is effective and very inexpensive. I don't know why anyone wouldn't use chalk.

Can't forget the squat plug

Mine has my towel, my water bottles, some protein and my chocolates

It's always the fat powerlifters with gym bags full of everything they own.

I just use a duffel bag I've had for 15 years and some of the zippers are breaking.

Does anyone have any recommendations for a gym bag? Ideally it would have:
Two large sections (one for clean clothes, one for dirty clothes)
Maybe some pouch(es) on the side for shampoo+soap and incidentals

Don't get all ass blasted over your inability to pick things up without a plethora of toys.

>can't get grip without chalk
>can't make gains without chugging blender bottle seconds after last set
>can't touch a weight without fancy gloves
>BOOKS for stationary bikes? really?
>using wraps which screw with your grip progress in the first place
>supplements of any kind

Weight lifting must just be so boring that you have to throw so much money into it to enjoy it.

seems like everyone on Veeky Forums is insecure as fuck.

do you all forget what the word "gymnasium" originally means?

Lol looks like my anti-chalk tirade killed this thread. All the dyel wannabes went back to their /plg/.

All these consumerists needing a bunch of special gear to move a bar a few feet. Hilarious. The only thing you need is clothes, music, maybe a drink, and some shoes. If you have to go to work afterwards, maybe some soap and a towel.

>this faggot still talking

Are fat grips a meme, or do they actually do anything?