What kind of Cardio does Veeky Forums do? Any suggestions? Rowing looks a good cardio workout, and it works out arms.
Also, does anyone have a suggestion for a decently priced bicycle for cardio rides?
What kind of Cardio does Veeky Forums do? Any suggestions? Rowing looks a good cardio workout, and it works out arms.
Also, does anyone have a suggestion for a decently priced bicycle for cardio rides?
I run.
Riding a real bicycle for cardio isn't productive. It's designed to make travel easier and efficient. If you want a bike for cardio, go with pic related.
The ergometer rower works fine too
Impressive, but enjoy your no gains and bad knees.
I use one of those fatass bikes with the chair at the gym. I can sit there and distract myself with anime and kill 45 minutes in the morning. I really dislike cardio but on steroids its absolutely necessary for health so I just do it.
Bad knees is actually a myth, but right on man.
I row between 30-60 mins 4 times a week. Play squash for 50 mins twice a week
Very impressive, but I don't like running because I got in a car accident when I was a kid and it messed up my leg
I was gonna say a bicycle is cheaper, but these things are actually pretty cheap on Amazon. I just bought one
C'mon man, if you're going to be a runner, be aware of the decisions you are making. Look around at your next half or marathon at the number of knee braces, knee sleeves, etc. It comes with the territory
The cross country coach at my high school had his knees BTFO and he said his docs said it's from when he ran in college