Mfw I don't know how to make gains

>mfw I don't know how to make gains
>went to book store
>spent $80 on the Arnold Book of Bodybuilding
>All of Arnolds recommended workouts are too much volume and exercises.
>I'm not doing this
>Sell the book on craigslist for $15
>Sign up at a gym with personal trainers
>Hire a personal trainer for 6 sessions at $40 each. Because if I bought the sessions individually it would cost me $60, and he recommended to me I do 6 sessions.
>mfw he makes you pay up front so it "motivates you to go"
>All my money for the month is now invested into this
>On the first workout, we trained chest
>mfw the next day the bottom part of my arms is so fucking sore
>I'm scheduled with him to workout again
>I text my personal trainer and tell him I'm in pain and can't lift
>He tells me the pain is normal
>mfw how the fuck is this normal? it's unbearable and I can't take it
>decide not to go.
>personal trainer keeps texting me asking if I'm meeting him there
>I ignore all the texts
>mfw I don't want to deal with the stress of this and the pressure of confronting my personal trainer over this
>I delete his number from my phone and block his number
>I'm forced to sneak into my moms wallet and snatch a few $20s so I'm not completely broke
>She only has a couple 5 dollar bills
>mfw I'm forced to sell some games that I love on craigslist to make some money back
>mfw I no longer have Super Mario 3D World, Donkey Kong Tropical Freeze, Pikmin 3 and Captain Toad
>mom finds out I stole her money, takes away my Wii-U
>mfw I only have an old iPod touch to keep myself sane and stay up to date with the world
>This all started with me wanting to get into fitness...

www.google.com

Holy crap you're pathetic.

You're a little bitch

ITT: high school problems

2 8
F
R
E
E
P R O G R A M S
R
O
G
R
A
M
S

First time doms can be severe especially if you overwork it.

Install stronglifts 5x5 on your phone (free) set weights to minimum and follow it.

You make me feel great, user.

I feel like this is bait, but if not then you are pathetic. You didn't actually want to change and you still don't.

There's a need for perseverence and will in wanting to change your life, man and you failed all of that. You failed yourself and then you failed your mother.

Your trainer won't care, end of the day. You gotta give a shit about it, bro. And you don't.

So when you do, come back to Veeky Forums. Until then... just don't.

This is not real but it still made me sad