Ramadan

Less than a month to go, Muslimbros. Get in here and let's discuss lifting-related Ramadan feels.

How do you hold on to your gains while fasting? I've accepted that I won't be able to bulk so I might as well use it as an opportunity to cut.

nice bait /pol/

Intermittent fasting

Get all your calories in at night, workout just before iftar so you can have a yuge recovery meal.
I stick to compound lifts.

Reminder that lifting is haram

What are you guys allowed to eat and when? Also isn't there an awesome feast at the end with dank food?

1/10
>2016
>losing gains in honor of a dead sexist pedofile

fuckkkkk its really that close? Have to comply with it while still living with my parents

Pedophile*

How do one build explosive strength brothers?

Same stuff we normally eat, but only from sunset until dawn.

>explosive

keked

Je kanker moeder

Veeky Forums to terror

>applying 2016 standards to a book written literally 1400 years ago
>sexism in the year 600
>pedophilia in the year 600

so why should people do things that were written in a book 1400 years ago
according to your post the logic from this time doesnt apply to 2016

fuck off

Why sunset until dawn? Just curious

Found the normie

lol

Allah can't see when it's dark or something. I'm not even joking

Bullshit mate
Fuck off back to /pol/

I'm curious, does this rule account for muslims who live far from the equator where sunset and sunrise are much closer together? Where I live sunset is almost at 9pm and sunrise is at around 4am. not much time to eat

The point is to fast from dawn til sunset, during daylight. That's all I know.
Thanks for your polite curiosity

Hello /b/!