So Veeky Forums how do I get in shape to become an Army Ranger?

So Veeky Forums how do I get in shape to become an Army Ranger?

joining the army

Understood, but how do I get in the shape?

Bodyweight shit, run a lot

Isn't those guns like 35 pounds, and the equipment an additional 60 pounds or more? Anyways, get used to carrying that shot around.

Cardio and endurance is the most important thing as a soldier

Mental part is much bigger, prepare for performing under stress and sleep deprivation. Physically, I suppose get pretty good at running, decent upper body strength and lower, because there's gonna be long ass hikes with all your gear.

THIS x 10. Run like hell OP, and do lotsa push ups and set ups.

I believe those are 249 SAWs and they're about 12lbs. The m240s are about 30lbs though, when they have ammo and you carry around the ammo canisters.

>X10
That's a lot of sets to do