Mirin thread

>few weeks ago, it's lower day and I'm programmed for the hardest squat day in my cycle
>at gym, it's lower day and I'm programmed for the hardest squat day in my cycle
>can't be bothered to be social right now, I'm trying to get my head in the game
>excuse myself for a minute to blow my nose during warm-ups
>high test+ bodytype black girl literally does the "come here" finger motion, and see her pull out her phone
>expecting an awkward moment, she she says "hun you have a hot body, I NEED to have your number"
I didn't know what to do to not sound like a dick, it's not like I'm lying when I tell her I have a gf
>g-girlfriend doesn't want me giving my numbers out to gym girls!
>high test+ grill shakes her damn head and says
>that's cold
fuckin what was I supposed to say? ¯\_(ツ)_/¯

>ran into a grill at starbucks this morning that used to coach at the crossfit gym I used to lift in
>"aaron!" whispershouted from behind me in line
>"my god had to look like five times to make sure that was actually you! you're fucking huge!" and holds me in a long hug. She's in fucking amazing shape

Even when I get stressed or worried about something, I'll always remember I have the first letter of every line :')

Other urls found in this thread:

canditotraininghq.com/free-strength-programs/
twitter.com/NSFWRedditGif

I'll share some mirin stories that I didn't have to word weirdly and change sentences around to fit a meme in a little bit. don't feel like typing rn

ke'd

I used to be mired all the time but then I discovered Veeky Forums and got fat. But at least i'm mired for my RM's by random strangers on the internet and I can brag about my 1/2/3/4 for reps.

Meh, at least i'm getting married soon and cutting atm.

you used to be cute fat, now you're bordering obese fat. :(

Kek nice
Are they true btw?

Only two? I'm disappointed to be honest you used to be able to spurt out like 4 every week.

Have another one.
>gf is out with a good friend
>decide to visit gaybar
>after casually talking to some hot guys i start sucking their dicks
>fat slobs asks if he can enter my "backside"
>agree in lustful moans
>suddenly gf comes in arm in arm with her friend (they didn't expect me here)
>stops in her tracks and stares at me with wide eyes
She sure was miring how well I took all those cocks.

You have no life .

only two would fit the first letter thing you dip

Yeah
I realized late in the game it would be easy if I didn't have to recall this shit and make it fit the story

The last one was from this morning, kek.

>gf told me a former classmate approached her and said "you're dating that huge white guy right?"
>she didn't recognize him from their previous class together but she has horrible face blindness anyway
>"yeah that sounds like him"
>"Oh haha I recognized him from your ig posts, he works out at the gym here on campus. He squats like a thousand pounds"

>customer walks in
>other two guys on my shift are built like brick shithouses, one is 5'8",
>the other is around my height, maybe 6'3" even. Same weight with a little less muscle
>customer comes in, is waiting to be helped (we were tied up, not negligent)
>he's actually pretty 'sthetic, probably 5'8" 150, small but obviously lifts
>hear him say to his brother in a hushed tone "damn I hate when I walk in and feel small as fuck"
>immediately start cracking up when I heard that, kid blushes

>same night as before
>customer comes up and says "Jesus Christ do you have to be a linebacker to work here??"

>8/10 qt from uni gym comes up and asks for a spot
>Get to spot a girl for her first 1 pl8 squat, she bangs out a double with preeeeeetty good form, especially for a rookie
>turns around and hugs me
I'm glad I had sever training dick leading up to that, I was wearing tights

>different 8.5/10 57kg/125lb weight class powerlifter qt (webm related) asks me for tips on her bench
>I show her how I set up on bench when I'm benching heels down
>ask her what program she's on
>we're on the same program, she's a week ahead of me
>she's re attempting a missed weight earlier and wants me to walk her through it with cues
>she knocks out all four reps at 115lbs and all I had to do was help her unrack it and say "face face face face" when she was pushing

God damn it why you make me change my trip?

My cock is rock hard.

looking solid bro. pretty much husbando-mode, if you got a little leaner you would look like a scary motherfucker lol

Thanks. It started being much easier once I started injecting test. That shit really works.

lmao
STAAAAAAAAAAAHP

Alright, just for you ;)

the fuck is even happening in this thread

I don't have a bellybutton

>miring thread
oh cool those are always goo-
>by boardshorts
why didn't you kys yet. the least you can do is stay in your containment thread

>be a better lifter than boardshorts
>nobody ever notices
It's just HEIGHT, FACE, FRAME

Fuck you we want this.

>in the background
>cargo shorts in the gym
>mfw

hey boardie, at what weight for diddlys would you recommend a belt? Only 3pl8 x 6 here

what program are you on

MORE MIRIN STORIES !!

>cousing
>15
>pecs
>solid

>squats like a thousand pounds
>squats just over 2x bodyweight

USPA SHW class when? ;)

>boardshorts
>2xBW squat

I've been gone for a while when did this happen? Did boardshorts go on another more heavy cycle!?

Yeah, he's on 1g test-e with dbol atm

You didn't hear it from me tho

man you're making me dig deep.

These are going to be boring work stories because I talk to customers a lot and I've exhausted the uni stories that were coming to mind

>coworker calls out to me
>aaron you're just a biceps jewel
>tf does that mean?
>means you have no desire for men or women you just want to make them lust for you
...no homo?

>other coworker ringing up customer, asks who checked them in
>pretend not to hear customers say "oh it was Muscles, over there"
Good thing they couldn't see me blush

>Customers that I helped on a previous visit wave at me when I first walk in to start shift
>it's a mom(60s), her plastic surgery daughter (30s) perfect definition of a california 8. Blonde, big fake tits, tan, not really what I go for but it's fun to talk to her, and her husband. Really cool guy tBh
>hey Hercules!
>have her perform a demonstration basically to show us that she knows how to use what she's buying
ah jesus I was going to try to be vague about this but it's not entirely secret that I work at a shooting range. I was helping a customer pick up her gun, the state requires that we do a safe handling demonstration.
ANWAY
>I'm trying to show her how I'll want her to preform each of the steps
>She was already blushing and pretty flirty while we were doing paperwork, it's hard to explain to other people but that type of girl is always going to be flirty and attention-getting, it's just built-in
>she's on fucking struggle street right from the git, bros
>I noticed her hands were shaking
>"it's not fair that you're the one making me do this! You already make me nervous!"
>kind of laugh it off and try to be professional

wtf Lorenzo I fucking told you to not say anything

Fucking fight me at dennys off of Garnet tonight at 11

Candito's 6 week program
canditotraininghq.com/free-strength-programs/
I fucking love it. It's super fun and has done my squat wonders.

Shameless bump

>been cutting for 8 months
>lifting for 1 year
>weight dropped down (leanest i've ever been) lifts gone up
>only compliment i've got was.....
>"nice hair cut"


JUST

>be marine
>6'3 241lbs
> everyone else is like 5'8 and 140 because their either cardio bunnies or just plain dyel minus like 2 other guys that lift
>physical fitness test plus semi annual height weight
>command is all like "hurr durr good luck on the run user good luck with the pullups you big bastard XDDD"
>bang out 15 dead hang pullups
>run 3 miles in 20:39
>"oh yeaa well well well your still overweight!"
>max weight is 220, I'm 21lbs over
>go get body fat measured in archaic marine corps tape system where (circumference of waist) minus (circumference of neck) = bodyfat percentage
> come in at "17%" bodyfat which means I'm Good to go
> turns out I'm faster than a lot of the dyel skellys and did more pullups than the cardio bunnies
>Sergeant and LT mirin
> higher ups mad they can't punish me for not "looking like a marine is supposed to" i.e. 1941 WWII era Skelly
>mfw

Mirin that 3 mile time the most famous

You and I have almost identical stats

You look a lot better though, if I had visible abs and striations nobody would say shit. I have the infamous marine corps cheap light beer beer gut

I have a great one

>go to gym
>as I'm walking towards locker room I see myself in the mirror
>want to kill myself because of how ugly my face is
>no amount of lifting will improve my ugly face
>saving up money to get plastic surgery
>will commit seduko in an open field after
>my new perfect molded face will be mired as I lay dead in my casket

Not marine but ex armyfag here

Knew ALOT of dudes that were "overweight" but never broke tape

Shit is legit archaic as fuck

I knew a staff sergeant who wrote to army times aboit how the height/weight tape system is bullshit. They wrote back to him saying they loved his paper but couldnt punish it because they dodnt want the army to come after them after they caused the inevitable height/weight revolt
(The army times is not a product of the army)

some girl left her number on a pad and dropped it on my table at dinner last night. Genuinely disgusted me but I'll take it as a mire anyways.

my mom said i was getting big last week

DELETE THIS

I read that article online it basically derailed his career being "overweight" right? Luckily the guy who taped me took a look at my body took a look at my pt scores and then looked at what a passing score would be and was basically like "Allright man you're obviously fit as fuck, let's get these numbers to where u are passing" and basically told me to suck in a little more or a little less and then told me to hunch my shoulders and tuck my chin. Every single person in the Marines knows it's bullshit but has to play the game and do the dance: hydrate enough to ace the pt test in the morning and then immediately do cardio in a sweat suit and spend 25 minutes in a sauna to pass the weight test in the afternoon. Idk why they don't just change it.

..like a maxi pad?

Brehs

Damn dude where do you keep your mass? You look pretty lean and I honestly don't see a beer gut

This is what I'm wondering

And if so why the fuck she didn't use a napkin

Candito's 6 Week Strength Program calls for 2 of the following:

1. Calf Raises On Leg Press
2. Any other form of calf raise.
3. Leg Curl
4. Leg Extension (can be useful to relieve knee pain as a cooldown)
5. Isolation Glute Exercises
6. Single Leg Press
7. Single Leg curl

I don't have access to a gym so I can only do these:

2. Any other form of calf raise.
5. Isolation Glute Exercises

I have a barbell so I plan on doing calf raise for #2.

TL;DR
>What are exercises I can do for #5/Isolation Glute Exercises with a barbell and bench?.

Yes, a maxi pad. I don't really understand why she used that, and not a napkin.
I can easily say I will not be texting or calling the number.

Bahahaha why did she waste a new one?

Was she cute at least?

Didn't even see her face. She was leaving as she dropped it. Only saw her from the back. She wasn't fat, so at least there's that.

How fucking fat were you?? Took me 2 months @ 25± bf to 15 eating nothing but protein and doing an hour of cardio a day. That's six months of gains for me instead of cutting.

Aw man you should have hit her up she sounds like she could have been cool as fuck

How much do you weight bro?

I'm actually getting mired quite frequently lately. I like it.

I thought they tapered off but realized it's just that they were less memorable than when I was first getting mires

245-255 depending on how badly I need to shit. It's not uncommon for me to drop as low as around 238 for no real reason besides being a little dried out

I'm a bit of a shallow dude. Don't think I want anything to do with a girl like that tbqh famalam.

What if she had a 10/10 face and was still based as fuck?

You don't know these things user

Do I really have to bump a mirin thread? Weak, user. At least complain about me

When do you recommend using a belt

Do you go to UMD??

Fuck! forgot to reply to this if this was you earlier. I recommend getting one sooner than later t b h

>UMD
yooo i go to umd!! ayyy lmao

Do you play any sports at all in uni?

tfw only guys mire you

>hung out with tiny azn tinder grill
>1st date all over me hugging and grabbing my hand
>take her back to her dorm she invites me up but say no because I have another date lined up
>2nd date she comes over to my house
>we fug
>"you're huge"
>yeah okay
>haven't seen her since because sick but she's been texting me shit like "i miss you" and "i need my daily dose of you"

I mean I know I gots de magic stick but don't get too crazy, good thing she's going back home for summer in a week

forgot to mention after we fugged I kept waking us up by farting throughout the night

>work at shitty maintenance job for a big hotel chain
>"you're to good looking to be working here, we are looking for people at the front desk soon, you should transfer"

Wat do bros? Part of being in maintenance i don't have to pick up after my autistic spaghetti

Don't do it. The small pay increase is not worth the shit you need to put up with, specially if you don't have people skills

what size are your arms? how long u been running test? you staying on a cruise?

Jailbait was eye fucking me in the gym today if that's noteworthy

LOL jailbait mires are the best, son

17" and change
Haven't been on test for over a year fAm. Only cruised for 5 months t b h. No blast, though

Nah not any more. Used to play volleyball

oh nice, how come no blast?

Look up her number on facebook

Planned on cruising indefinitely but decided I was tired if it and that I'd try to find muh natty limit before I quit or start on gear

Yeah but my opinion is more valid. Girls are dumb anyway Alex

Who the fuck is Alex?

what the fuck how did you get my post deleted
it was contributing to the thread

abump

>
>Fuck you we want this.
You're the only faggot here who likes tripfags. Do you not understand why we have anonymity?

So your current body is achievable natty?

>have class with girl
>feel like she mirin
>get this email
>not quite sure what she wants because i thought everyone knew his

Ok..

If your interested in her, ask for her number. She sounds like she's looking for any excuse to talk.

>cousin(15) exclaims "pecs" and feels my chest for 10-20 seconds
>asks if I've been working out
>flex arm "you tell me"
>"oh my god"
>holds my arm as we walk along the street with her friend later that day
>touches my abs at dinner
>”solid"

>Broke up with my girlfriend about 6 months ago now
>ran into her on the weekend when i was out drinking
>been doing squats and oats this whole time to hold back the feels
>She’s seen my gains
>exclaims "pecs" and feels my chest for 10-20 seconds
>asks if I've been working out
>flex arm "you tell me"
>"oh my god"
>holds my arm as we walk along to the bar
>touches my abs at the bar
>"solid"

Absolutely
Maybe over a slightly longer period of time, but considering I'm still growing and being stronger, this is definitely achievable natty if you have the frame

>horse (2) whinnies and snouts buttocks for 12 minutes
>asks me whats changed
>completely soft "you tell me"
>"i can change"
>tries to get me to ride him to town later that day
>sneezes all over brisket at dinner
>"i'll get the gun"

holy shit she's autistic too

administer the d

she's trying to get you to make a move because it's the end of the semester

just ask if she's doing anything after the exam when you see her on friday

don't do it over email

Wouldn't take the job if you aren't getting a big raise with it

so do i, o god hopefully i dont run into u :^)

Nice cleavage in the background

>being fat
>getting mired

Pick one

>being jelly
>not getting mired

Pick both.

Bump

She's mirin brehs. What do I say?

>lets put them to work. Number?

Have sex. Minimum twice.

Would be good for social gains. Maybe do part time?

testin webm
u mad lmao

she's cute from far but far from cute type.

made a troll thread about that

ALSO today
>last day of class, have to turn in a report that's 12-15 pages long
>classmates on struggle street with the fucking stapler
>I fuckin use staplers all the time I'm a stapler seasoned veteran
>FLAWLESSLY staple that shit
>I mean that shit was like 100% stapled
>hand it to them like I expected it
>professor says "well if there's anyone here that's going to do that, I guess it would be him"
Daaaamn professor u mirin i c u

>after that, head to the quad where everybody eats and shit at uni to visit with gf who was running a booth or something
>go up, give her a peck and talk to her for a couple minutes
>out of the corner of my eye I see a qt black chick (not the same one in OP, obv)
>see her looking at me behind my gf's back like fucking blatantly
>says "hiiiiii" as she walks by, her gay friend (assuming, he was particularly well kept)
>gf SOMEHOW doesn't hear it
>start busting up in front of gf
>tell her what happened
>"see baby I can't take you anywhere"
gf mirin [check]
qt black passer-by mirin [fuckin check that shit]

Last one rq
>finish my topset on squats, 455x2 after 435x3
>hear the two (pretty built) dudes talking to each other behind me on incline or something
>"that's really fucking impressive"

>gym staff comes in to kind of supervise
>I just finished my double
>sees 570 on the bar, me panting
>cracks a big smiles and says "Maaaan those legs are ridiculous! I love it!"
put a big smile on my face

this

>had back problems my whole life
>diagnosed with scoliosis 3 years ago
>occassionally see a chiropractor
>move to a new home
>see a new chiro
>i lay down on the table
>"whoa man, you have a really nice v taper. You know that?"
>Haha thanks...

REEEE IT FUCKIN POSTED SIDEWAYS AGAIN

4 eyes was merlin

kek, I think he was the one that was talking in my story

trying to fix this webm
One other merlin story from last Friday night
>out to a brewery with homeboy
>see a qt that I knew from middle school
>she's probably 5'2"
>we recognize each other immediately from across the tap house area
>long hung
>"holy shit Aaron when did you get so huge! Like you already made me feel tiny! You look great!"
>y-you too