Routines and builds

Hey fit, just escaped auschwitz mode and trying to get to husbando. And one got a good bro split they recommend? Pic related, me

I'm 6'3" 190 for reference

do you get off at tons of strangers getting a glance at your dick SLUT

Did you really need to be hard and did you really need to use a blur instead of a black box?

Its kind of silly to jerk yourself before a photo just because youre afraid of people making fun of your tiny wang

Holy fuck who gives a shit either give him advice or gtfo

your a nasty little SLUT looking for some attention aren't you boi.

hey OP

Can someone unblur the dick? I wanna see the dick

The homos are here.

OP here, next time I'll make sure to cut my dick off before I post the photo

I bet your boipussy is quivering at the thought of all these anons seeing you fully exposed. Probably wish you could service them all right now. Filthy degenerate

lemme s your d

That's a thick looking cock, user
No homo, just mirin

quit showing your dong off. its disrespectful

>this fat user that browses Veeky Forums to shitpost and comment on gay threads

gross I'm a /cuteboy/

>A
3x5 Squat
3x5 Bench
3x5 Row
3xF Chinups
3x8 Curls
3x8 Lat Raises
3xF Cable Crunches
>B
3x5 Front Squat
3x5 OHP
1x5 Deadlift
3xF Dips
3x8 More Curls, Nigga
3x8 Rear Delt Flyes
3xF Some Other Ab Shit

AxBxAxxBxAxBxx

Add a few kg each session to the big compounds until it becomes too hard to progress, by that time you'll be looking juicy(ish) and ready for a real program.

You saucy little fuckboi.

Would it be better of we complimented your peen, OP?

Examples of what this accomplishes physiquewise?

what was your routine?

He does when men do it.

Yet he's 5'5" with a 4" dick.

This,

100% serious.

Really? Is that SS?

Yes. ;^)

I don't want to blow you... just kinda frot together, is that okay user?

Asking srsly