When's the last time you had fast food?

I'd say no..? I don't think so.

Haven't had Chocolates sweeties or other proceessed shit in 7 months no fast food in 3 years.
Cutting never felt easier and bulkan actually improved my cooking.

>When's the last time you had fast food?

I don't remember. Sometime this year. It's not important to me.

Obviously it does, this shit is worse than McFattys

Of course it fucking is. It's greasy, sugary, and fatty, in the same ways that any fast food is. Retard.

Thought he meant kebab skewers like BBQ chicken from somewhere. Canadia fag here, never heard of a place called kebab

>Stop saying nonsense like that, faggot.

believe what you want

There isn't an Arby's near here anymore but when there was their meat seemed actually decent. Arby's I'd consider ( depending what you get ) the healthier section of fast food for sure.

Still not gonna eat it anymore but it's a better choice than mcdicks

>I'm a better person than you because I eat my meat, bread and veggies seperately.

Stay "addicted", fatty.

>I could care less

no u

>Eating meat
Aylmaooo

>a week ago
Lmao you fucking faggot, just 1 week and you already sound like a snobby asshole. I like fastfood and i havent eaten any in like 3 weeks because I'm not an overindulging regard that has no self control.

Retard*
Fucking phone

butthurt sandnigger detected

Literally this

They brought back the Angry whopper from Burgerking and the spicy Frito burrito from Taco Bell, I'm the last two months I've eaten two whoppers and probabley 8 burritos, but I spread it out, I ate just the main Item no fries, no pop, no extra bullshit, I'm done now, I probabley won't eat out again for 3 months At least, I Also made sure I didn't pass my calorie intake for thouse days, you can still enjoy food, but do so responsibly

Nobody cares that you misspelled a word, retard.

Chill out gayboy, I haven't liked fast food for about a year now, and seldom eat it. Last week just happened to be the last time I had.
You go ahead and eat it, Idc.

I literally just ate what's in that pic 5 minutes ago.

I bet the difference in terms of health between eating mcdy once a month and not eating it for years is almost 0. You fags are just attention whores like nofappers who want to feel proud for some irrelevant shit.

check mate

You are disproportionately defensive about this.

OP's trying to make a positive dietary change and is seeing how many people are in the same boat.
Among a catalog of Pizza threads, why shouldn't people be happy their not eating addictive things that are bad for them and their goals?

It sounds like you're trying to justify your own habits.
If you want to eat this stuff that's fine, but it's pathetic to berate people for avoiding it in a thread supporting someone quitting.

I was in need of protein and some fat one day and I bought 2 McDoubles and threw away all the buns and sauces, leaving me with 4 pattys and 2 slices of cheese

Did I do good?

Im talking about the people who brag about not eating it for 8 years +, it's evident they feel superior for this when you can be disciplined and smart in all aspects of your life and still eat fast food from time to time. It just comes off as tryhard.

only if you're deluded as ketards

Does Sheetz/Wawa count as fast food? If so, last weekend. Before that though...3 months or so, if Chipotle counts as fast food. If not, then I had wacks about 7 months ago.

not a place more like something to eat in hand

Probably 2 spicy chicken sandwiches for 3 bucks at Rallys some time earlier this semester. It's halfway between work/home/school for me and I was getting those more than I like to admit.

I like fast food. It doesn't upset my stomach, it doesn't make me break out and I don't get cravings for it. I probably eat it once every six weeks or so, most of the year, a little more frequently in the summer. It's tasty in a comforting way, different from a fine meal, it's cheap, it's convenient, and it doesn't have a negative impact on my fitness goals as long as I account for it in my diet and exercise.
If you have problems saying no to it, it makes sense to abstain completely.
If you're a professional athlete, it makes sense to abstain from it completely.
If you have a weak stomach, it makes sense to abstain from it completely.
Other than that, if you like it but abstain to try and be pure or tough or willful or something, you're just punishing yourself for no good reason.

>kebab
>bad

I don't get it how?

I mean you put shaved meat on a plate, salad one side, bit of dip on one side, some nice fresh bread on one you got a decent meal.

Yet combine it all in a warp and its greasy

agree

most kebab meat is pretty shit quality, also they add greasy sauces and fries

>being a free will dumbo who denies neuroscience
read up on the reward system and the mechanism behind food addiction
180 pounds 12% bf btw

pro athletes love fast food.

this

if you guys consider chipotle fast food than I have it all the time. I havent had a fast food burger joint meal (McDonalds, BK, Wendys, etc...) for about a year and a half. Havent had taco bell or pretty much any other fast food place you can think of in about the same time frame. I had chick fil a a few times since then but only ever the grilled sandwich and a fruit cup.

I cleaned up my diet pretty good since last September when my gf left me. Since that time, I've had Subway maybe twice, and two pizzas. Before, that would have been an average week for me.

The only reason I used get it is because it's warm tastes okay and is super cheap and convenient
No healthy place can do all three

I had some fatburger tendies yesterday.

>tfw beefy crunch burrito is 500cal
It's so fucking good, kill me please

Wendy's ghost pepper fries and sandwich.

Split it between 2 days, too much fake cheese made me not want to get it again.

But bretty gud overall. Worth the cheat

3 weeks ago I had just got done with a terrible hike. We had decided to backpack 15 miles into some canyon. Getting there was no prob, but coming out was hell. On the way home I stopped at Carl's Jr and had a burger / fries. It was DELICIOUS.

...

I fucking wish I never started eating this crap.

nope you're still retarded

The other night I had a couple cheese rollups from taco bell

enjoy ur gyno fatness and cancer suckers.
not to mention tastebuds so buttfuckd by sugar u only like sugary fat food
>not making it

How do you guy do it? Im surrounded by it 24/7 in nyc. Its so hard not to give in every once in a while

i wasn't even hungry until i saw that.
good god.

Thinking about getting some McDonalds now.

I have taco bell every friday night with rhe lads. Some good ass protein

I eat panda express, Wendy's, or subway for lunch every day.

>It makes you feel like shit and just hurts your body.
I don't get this meme. I've never felt like shit and my body is fine. Granted I don't eat fast food regularly.

Op here,

Everytime I've had it, I feel slightly sick after. It could be I'm a fast eater? Button then again I don't feel sick after eating a steak and a potato.

Had raising canes last night.
4 pieces of tendies, french fries, Cole slaw, and toast with extra carbs.
Made me feel like a phucking champ

>eating not freshly baked bread, but shittiest unfrozen buns

IMHO fast food only makes people feel like shit if they have fragile pussy bird stomachs. I eat clean probably 28 days a month but have no problems with fast food.

>mfw just had mcgangbang w/medium fries and time for squats as soon as I finish this rowdy preworkout dump

I had a baconator last night. I eat fast food like 3 times a week and I'm still dropping weight on my cut. I'm addicted to the msg, sodium and artificial flavors but as long as I'm still meeting my fitness goals I don't really see the problem other than expense. Just finished my cardio and I'm hungry as faurk so I'm probably going to go to a pizza buffet to finish 90% of my calories for the day and eat broccoli & a few scoops for whatever is remaining.

I don't understand it either and I have a pretty weak stomach. I think people have some preconceived notion about the quality of the food and it affects them.

i had popeyes last month, i got really sick and decided to clean my diet. The food was wonderful, but I just felt awful, like i was dying. My shits were bad. I had pains all over. Long story.

I suppose once I am 100% better. I'll get some fast food again. For now just clean food.

I had dunkin donuts for lunch today

I used to eat it 2-3 times a week, at least once a week. Whenever someone came over to my house, I'd order pizza or chinese. When I had some extra money and I saw a commercial for dominos, taco bell or burger king. I'd buy some and spend 10-15$ on my own meal. Fries/onionrings. Maybe a shake.

It's that orgasm from food. It is good, but then the brick of processed shit hits your stomach, and ZERO nutrients. Your body starts dying.

You guys say you eat clean? That's why you don't have problems. If you go months eating garbage like me or OP. You'd probably see how we do about it. I'll never abuse my body again.

Homemade burgers and fries is where it's at anyways.

Only ex-fatties are scared of eating fastfood. Do you think bodybuilders eat 5k calories of chicken and rice to bulk all the time?

>the brick of processed shit hits your stomach, and ZERO nutrients
what meme is this? sure it's not loaded with good stuff with you, but they're nutritious enough. Don't blame the food for feeling like shit, blame your lack of self control and eating $15 dollars of it.

>broccoli is so shit for you. I eat a metric tonne of it and feel like shit, that food is so garbage.

Yesterday, had 3 chicken selects at mcdonalds. They were so high calorie for small pieces, so I don't think I'll have another one for a bit.
I still managed to get under 1200 calories that day

it's processed shit, and you're eating it

bout 2 months ago when i started cutting
i dont really miss it most of the time just every now and then i get a craving

Nice parroting. How about you do your own research using objective sources and come to your own conclusion. Stop demonizing the food.

the food is tasty, but you're not getting anything good out of it other than calories. You're eating a clean diet.

If you wanna fuck up, then eat fast food 3 times a week. Skip the vegetables. See what happens

mcdonalds beef at least in europe is actually really clean

there was a big scandal about it a few years ago and they changed their ways

youtube.com/watch?v=S9__23-zjhM

Today Its my cheat meal and only that meal for the whole day.I am eating that and still going on a deficite

>he posts supersize me
kek. Don't be so gullible user.

I'm not saying base your diet off of it, but it also doesn't lack value. It still has protein. THe carbs and fat still provide energy. Eating it shouldn't make you feel like shit, but when you abuse the food, you can't really complain about it being the source and that it's garbage.

I am eating a angriest whopper from burger king with a oroe shake and I am still going to be on 1000 calorie deficit. Drink the rest of the 500 calories in protain shake follwed by light workout

I have chipotle 3-5 times a week. Had Five Guys like a month ago but can't really remember any other recent times I've eaten fast food.

I can't remember honestly. I mean I can remember doing it a long time ago but I don't remember specifically the last time. I have a very sensitive digestion system and high amounts of fat (i.e. basically all fast foods in addition to other junk foods like chocolate, ice cream, potato chips and even things like peanut butter etc.) just totally fuck me up to the point where it's not at all worth it; not even close. Soda and high-processed shit like any types of candy are ok on my digestion, but it gives me horrible heart burn, especially the soda, so I avoid that too.

All in all it's p nice though, I mean who wouldn't want to actually, honestly prefer eating clean over junk?

Last night breh, alcohol doesn't give two shits about your diet

>went out partying on a weekday
so what's degeneracy like?

when I was in college, partying on thursday was commonplace.

>my Mom got us addicted to it from a young age

Hamplanet sister in-law comes to visit for a day with her two kids.
Take them to a climbing gym to get them active in a fun way, she stays at home, says "have fun guys, I'll take care of dinner"
Return home to a mound of mcd's on the table.

Those poor fuckin kids man...

2 months

i think i made it

yesterday - 3 Mcgains double cheese burgers after the gym

what did you study?

>ZERO nutrient
Read a fuckin' book nigga

I make a pizza every week end. It's homemade but I still consider it junk.

i'm gonna have some tonight

it's so good man

gave up on pizza though, too visibly greasy

because its source doesn't dictate what type of food it is.

>too visibly greasy
>implying that's what makes pizza "bad"