I've worked out for about a year now. At 6'4 I went from 130 to 200 and then cut to about 185. Right now I've started bulking again, is that the right choice? I feel like my chest is still lacking. I've recently switched to a PPL 6 day a week workout. Thoughts, advice or comments on my progress?
I've worked out for about a year now. At 6'4 I went from 130 to 200 and then cut to about 185...
That's not a happy trail, that's a happy highway.
Holy fuck, I look EXACTLY like you on the before picture, except I'm 5'11.
What was your first routine?
Hard life.
dont follow his routine, u can already look aesthetic as fuck after a year of CONSISTENT and HARD training with a GOOD diet
nice belly button progress
Have you personally met Dr. Mengele?
Actually just a smudge from my broken camera. It does look fucking hilarious though.
You still look tiny. You need to keep bulking,
OP here, listen to this guy. I made progress, but I was so tired of being a skeleton I bulked as fast as I could by whatever means. I ate a lot of shit dorm food and Ben and Jerry's. I did strong lifts, but probably not the best program. Only since cutting have I fixed my diet and changed my routine to aesthetics instead of size.
Yeah that's what I was thinking