Tfw lifting shoes is just a meme

>tfw lifting shoes is just a meme

Only if you dont do oly regularly

His form is shit tho

Your body is shit

Oh yeah, which Olympics are you training for?

No that really is tremendously terrible form, valgus and everything

>meme
Look at his horrid form

Barefoot might be superior to squatting in running shoes, but weightlifting shoes are worth it for people who are somewhat serious about squatting.

Why have raised heels, if your ankle mobility isn't fucked up?

His form is quad dominant as fuck, because he's got small as fuck quads.

No matter how good your mobility is, it'll always be better in shoes than out.

So not allowing your heels to stretch, is better for ankle mobility?

You stretch independently of your Lifting.
Why not use the "crutch" of heeled shoes instead of not squatting until your mobility is good enough to do it barefoot?
And it's not only about the heel. It's also about the hard, flat sole and stability.

better ankle mobility != better for ankle mobility

sick strawman, m8

>tfw you realize Schwarzenegger has no knees

>knees caving in
>overextended upper spine, holy shit that neck position
>high bar position with low bar back angle
Jesus his form is atrocious

ITT: fat fucks who saw a youtube tutorial of a squat once and think they know what they're talking about

i don't know if it's just the angle of the picture but it looks like his knees are caving in a lot!

But I didn't win 7 Mr. Olympias

who's opinion do you trust more, Shwartz A Nigger or Rip A Toe?

>who's opinion do you trust more, a dude who worked hard, roided hard and did a bro split or a due who wrote a book about squatting

You literally dont know shit.

hes squatting 180kg here. neckbeards on Veeky Forums claim to do 140-150kg for reps in cbt threads.

such bullsht.

Mr. Olympia is a beauty pageant not a strength competition.

>a sport isn't worth doing unless you compete at the most elite level

And those at the elite level know a fuck load more than your dumbass.

Also
>lifting
>sport

Judging by how salty you are I'm guessing you're that guy. I'm not entirely sure what your point is?

Elite competitors know more than me so I shouldn't do oly??

Also weightlifting is a sport, and everyone at Rio will be wearing WL shoes.

180 is considered weak here

Hahaha bullshit.

The COACHES of elite athletes know a lot more.

Weight lifting is not a sport. It's a beauty pageant. It's a lot more hard work and requires more knowledge and dedication than the Ms. Universe competition, but it's still vying for Mr. Universe.

Point still stands that you don't know shit compared to what they're doing and have no room to judge when they're a multiple time Mr. Universe winner.

>Weight lifting is not a sport
I hope you didn't mean olympic WEIGHTLIFTING

Thats not Arnold