Hey Veeky Forums, how do I breathe?
I know this sounds fucking retarded, but hear me out.
I feel like I'm barely breathing at resting state, until I make a light conscious attempt of taking a breath once in a while. There's got to be some level of oxygen deprivation going on with shallow breathing like this. I don't have asthma or anything I'm aware of. Are there any breathing exercises I should do?
yeah here's one, do some cardio you weak-willed, soft-hearted, futile excuse for a human pussy
You dont even get human pussy, cuck
Look up the book
The Science of Breath by Yogi Ramacharaka
Has some very solid exercises
Other than that, regular cardio, relaxation exercises and meditation helps alot.
I ride my bicycle to class everyday, my cardio is fine. I'm not fat either, and this one thing I noticed about all the fat people I meet is that they breathe audibly and a lot. Mine is no where near that, my whole life pretty much.
>I'm bad at breathing
>my cardio is fine guise
obviously the short, leisurely bike ride to work is doing wonders for you. Keep up the great work champ! You're clearly in top physical shape.
Have fun continuing to fail...I'll be getting some more human pussy
>I'm bad at breathing
>my cardio is fine guise
obviously the short, leisurely bike ride to work is doing wonders for you. Keep up the great work champ! You're clearly in top physical condition.
Have fun continuing to fail...I'll be getting some more human pussy
Real salty Veeky Forums. I guess the insecurity is real here.
Not everybody requires the same amount of air in their lungs. Tidal volume varies from person to person and yours may just be naturally low. Maybe your lungs are smaller or your body in general is smaller but your body knows how to take care of itself as far as functions like breathing so just don't fret about it unless you start feeling ill.
>"hey guys I have a problem"
>"this might be a solution"
>"wooooow guys are you stupid? I don't have a problem like that, duh"