Is there any truth to increasing your height after puberty?
I'm 26, and wouldn't mind gaining a few cm's, if there are exercises that make that possible.
Searching for that on Google only results in a bunch of shady ad videos.
Is there any truth to increasing your height after puberty?
Angel Hernandez
Thomas Nguyen
Too late now, manlet
Robert Young
...
Jose Morris
Wear shoes with some height. I recommend Air Force 1's.
Jacob Phillips
Whisper
>grow grow grow
while doing leg extensions.
Ryan Butler
When I started working on my mobility (30-60 minutes of stretching before bed), people told me that I looked taller
Wyatt Nguyen
Break your legs, let them fill the gap, do that for 5-10 times, you will gain some cm's.
Henry Wilson
The only remotely serious answer here so far.
Hudson Bell
Probably just improved your posture, but it's still height gain.
Just wear your shoes with a lifting sole inside them, not many people notice until you actually take them off, a few of my friends wear shoes like that.
Jace Ross
OP here, I do have pretty bad posture. Haven't measured my height in a long time, but it's too short. Below 6ft for sure, and that's midget height.