Veeky Forums

Veeky Forums
How do I achieve this?

>13 years old Jeff Seid looks better than you

rhinoplasty

160+grams of protein each day. LOTS of supplements. Not a real job to "Waste" 8-9 hours of your life. 9hours of sleep every day, from 22:00 to 7:00. and 1-1.5 hours work out 5-6times a week. And maybe you wont achieve this. But you will look good. Jeff might be on steroids , or pills at least.

oh also patience. You need at least 2years to see a "big" difference.

>this could have been your if your parents got you into lifting while young

Will never forgive my father for this. My children shall be on the level of the Gods themselves.

...

steroids

puberty

good genetics

>might

My parents tried to introduce me to Swimming, Tenis, Atletism and Karate. It was my fault for being a lazy fuck kid that didn't learn until he was 18