Most overrated exercises

Girl needs a tit job those pecks aint cute.

If you can't see that that's a transexual, it means you are gay

why does he hold his phone like that?

She a cute. CUTE

I agree.
Unless you compete in Powerlifting or Bodybuilding, you don't need to bench.
Because you neither need huge pecs nor a huge bench.
Pressing Overhead and dips are enough for chest development. Maybe some push ups as well.

>Dumbbell bench

She may have passed biochemistry, but biology failed her

>pressing overhead

mild kek

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most underrated

>bb preacher curl

I prefer db incline bench as well

Is that a man ?

pretty cutie but i he/she is really androgynous

See guys she was once dainty as a little tulip

#Savage!

She basically made reverse progress once she hit the gym.

I can bench 3.5 plate but I think the bb bench is overrated too. it's not that is a bad exercise, it's just that everyone thinks it's the best judge of strength...

at a guess: the "take photo button" is at the bottom of the screen - turning the phone upside down places it at the top and in easy reach of fingers.

This
The barbell bench press isn't really the best measure to judge strength but any decent routine is gonna incorporate it on some form.
If you ask me the deadlift is by far the best exercise to judge strength on, simply the amount of weight you can pick up from the ground.
What's your height, weight and bf% btw?

I'd cum laude.