No Fap Day 30

>evidence please

harvardprostateknowledge.org/does-frequent-ejaculation-help-ward-off-prostate-cancer

>Two relatively large studies of this question, reported in 2003 and 2004, yielded good news for sexually active men: high ejaculation frequency seemed to protect against prostate cancer.

>asking 40yo men about how much they masturbated in their 20s

Seems legit.

OP here.

Alright I just fapped,cum was yellow lmao,didnt cum as much as I expected but shit was powerful.

Came watching a youtube video tho,no need of porn wich is great.

So yeah,im gonna try 2 months now

The benefit of the nofap thing is that most people drop the pornography out of their lives, which is probably for the best.

>evidence please
NoFap has been a confirmed meme
>chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html
Fapping increases testosterone

YES GOYIM KEEP FAPPING TO PORN KEEP BEING DEPRESSED AND BETA GOOD GOYIM DONT DO NO-FAP GOY I TRIEDIT MYSELF!! IT DOESNT WORK HAHA...ITS JUST A REDDIT MEME

>I masturbated way too much out of boredom
And it never occurred to you that the whole thing is a change in behavioral shifts rather than any real relationship to whether or not you spit jizz into a sweatsock? Jacking off because you're bored is not really that different than eating a bag of chips because you're bored.

Seriously, think about it. People claim that not fapping gave them better sleep, more energy, they got more stuff done but then attribute it to the actual lack of orgasm and "losing muh protein" instead of recognizing that they developed better sleep habits which resulted in better energy which resulted in more productivity because they weren't staying up until 3AM edging to gay furry porn.

If you're fapping out of boredom your problem isn't the actual act of masturbating or the ensuing orgasm. You're bored because you're either depressed or don't have productive habits that let you fill the time with other things you need or want to do like housework or hobbies. Instead of habitually gaming, eating, smoking, or drinking you're habitually masturbating. Any benefits from abstaining from fapping aren't physiological benefits resulting in behavioral payoffs, they're behavioral benefits resulting in physiological payoffs which help reinforce the more functional behaviors. Not to mention the whole thing reeks of self shaming because of some contrived Christian sense that it's somehow wrong.

The trick isn't to force a choice between not fapping at all or fapping habitually llike a neurotic bonobo, it's to find balance. It's like people who eat because they're bored. NOT eating isn't going to help, but neither is eating a cake right before bed because you're bored and tired. Learn your triggers and work out how to gauge your motives. Stop and ask yourself if you're about to jack off because you're genuinely horny or just because you're bored, roommates are out of the house, or whatever.

I did this shit for like 3 months but this was a few years back before I knew about nofap and thought that it would help me but it did exact fucking opposite.

at the first few weeks I'd just get random raging boners and literally anything would turn me on and after the 1st month mark it's just harder for me to get a boner to begin with which was good for me because I hate the raging boners after that I'd just have little to no libido at that point but kept on going and see what happened and after that nothing really happened you don't feel alpha or get anything out of it you just have a raging boner when you do and most of the time you can't even get it up.

seriously don't do this stupid shit if you want to do no fap just do it 1 a week at a time or every 3 days no need to fucking torture yourself for placebo effect.

NoFap is very beneficial to the body. In masturbation, you are depleting your body from essential vitamins, proteins, and zinc (which is the building block for testosterone growth". In Taoism, it takes 30 days for the sperm to fully mature. You can cultivate your sexual energy go transform your life. Use your sexual energy towards your goals, hobbies, interest in life and you will excel in it. Boxers such as Muhammad Ali would refrain from ejaculation months before his fights. Preserve your sexual energy to better your life. The Native Americans called this the life force. The more you fap, the more you are dying inside.

Learn about sexual transmutation here: sacred-texts.com/nth/tgr/tgr16.htm

Ah jews, the ancient strawman

Regular orgasms are important for a healthy prostate

So fucking true,each day feels wasted and I get anxious at night before falling asleep because I realize how much of a piece of useless shit I am.

Well today I ended my month of no fap and it was cool to be able to cum watching a stupid youtube video of some slut doing jump squats.

I was thinking about doing 2 months now but reading you and the other user made me realize that no fap is truly a meme.

Thx boys,gonna fap once a week from now on.

What the fuck.

I've never felt the urge to risk my life to have sex.

I will keep reading because shit is interesting and know that mike tyson didnt have sex for years too.

Hope its not bullshit.

Also castrating a bull makes him as docile as a cow cuz muh testosterone not because semen has magic powers lmao.

NoFap is not about not cumming, it's about self-control and motivation to workout as that'll be your only way of releasing stress.

This but come over and do it in my mouth. I can only imagine how thick and stinky month old cum is.

user I hate to tell you this but that's pretty gay

nofap is a meme m8. do noporn instead

Nothing gay about getting thick ropes of concentrated protein from a fellow lifter.

W-where are you from?

I like that picture

does no fap break or lose its benefits if I fuck a girl/she sucks my dick?

Three years of no fap. Propper boners, morning wood, easy boners when hot girl in sight, wet dreams every month.
I feel more masculine and grown up, wich is good because it made me overcome manchild mode.
I have no super powers, i don't make girls wet just by looking at them, i have a little bit more confidence, but that's all.

nofap works but it might not work the first time. It was my 3rd time till i started feeling the positive effects.

It really is very masculine

Cum in moderation and don't watch porn to reap the benefits.

Guys need to cum or else the build up is toxic.

Unintentional nofap broke my dick.

I went 6 weeks being sick as fuck in the hospital. Got out last week, haven't been able to get an erection since. Not even a chub. It's like a fucking worm hanging there limp. I'm not on any medicines, so that cant be it.

Moral is, use it or fucking lose it, god I hate my life.

Is it bad to masturbate everyday. I've fapped once per day for the past week

holy shit. i guess those wet dreams help you to not get testicular cancer??

Sage, report and hide.

Plebians.

It's been over 220 days since I masturbated. Not only do I feel fine, but I'm able to cast mid-level fireballs and levitate for nearly six minutes. My desire for human communication has been completely replaced by being able to converse with my cats.

However, the side effects can be arduous. Every woman is attractive to me now, even the rare land whales that leave the safety of the ocean once a year to partake in common fast foods and indulgences in order to gain more body fat before the winter season. Their vaginas call out to me, beckoning, enticing... as a result, I must cocoon myself at my residence for fear they take my power away.

I gess. It feels good to have those dreams, it's enjoyable.

However, i have no more success with women because of this. But now is different, i care less about getting rejected, i'm more confortable with myself.

>le 270th no fap maymay thread

What I'm about to tell you is the only answer you will ever have to read in one of these threads.

If you have a particular time slot in a day you save in sake of fapping, you have a problem.

If you ever find yourself implicitely or explicitly removing yourself from what you are currently doing in favor of fapping, you have a problem.

If you *have* to fap before going to sleep, you have a problem.

If you find yourself subconsciously touching/rubbing/etc your dick while browsing Veeky Forums/facebook/etc, you have a problem.

If you haven't caught on yet, these are all situations in which the person in question is ADDICTED to something. It doesn't matter whether or not that SOMETHING in question is fapping or not; the problem is that your mind is building an dependency to something. It's exactly analogous to drugs.

STOP FALLING FOR THE NOFAP MEMES. You're a fucking nerd if you never want to touch weed. You're a fucking junkie if you have to smoke weed every night to "unwind". Weed is fucking awesome, its the people who ruin it. It's the same with fapping.

emjoy your testicular/prostate cancer

>staying up until 3AM edging to gay furry porn
You know me too well, user.

DAY 45 HERE WE ALL GONNA MAKE IT.

as usually mentioned in these threads, it's more so porn that's bad, not fapping

nofap involves not watching porn, so people are solving their problems

I accidentally 3 days into nofap and now that it has finally slipped into awareness what are your cues to abstain?